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Dry Whole-wheat Macaroni Nutritional Information
Learn how many calories are in Dry Whole-wheat Macaroni along with other nutritional information such as the protein, sugar and fat content and how many vitamins and minerals it contains.
Dry Whole-wheat Macaroni contains 348 calories per 1 Serving
1 Serving of Dry Whole-wheat Macaroni contains 348 calories and has 14.63 milligrams of protein, 0 milligrams of sugar, 1.4 milligrams of fat, 8.3 milligrams of fiber and 0 milligrams of cholesterol. Dry Whole-wheat Macaroni contains the following vitamins and minerals: Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Calcium, Magnesium, Potassium, Zinc, Iron, Phosphorus, Manganese, Copper and Sodium.
Dry Whole-wheat Macaroni Nutritional Information
Nutrients
water
7.34 mg
food energy - calories
348 mg
protein
14.63 mg
sugars
0.00 mg
fat
1.40 mg
carbohydrates
75.03 mg
dietary fiber
8.30 mg
ash
1.60 mg
Minerals
Calcium
40.00 mg
Magnesium
143.00 mg
Potassium
215.00 mg
Zinc
2.37 mg
Iron
3.63 mg
Phosphorus
258.00 mg
Manganese
3.06 mg
Selenium
0.00 mg
Copper
0.45 mg
Sodium
8.00 mg
Vitamins
Vitamin A
0.00 mg
Vitamin B1 (Thiamin)
0.49 mg
Vitamin B2 (Riboflavin)
0.14 mg
Vitamin B3 (Niacin)
5.13 mg
Vitamin B5 (Pantothenic Acid)
0.98 mg
Vitamin B6
0.22 mg
Vitamin B12
0.00 mg
Vitamin C
0.00 mg
Vitamin D
0.00 mg
Vitamin E
0.00 mg
Vitamin K
0.00 mg
Folate
57.00 mg
Folic Acid
0.00 mg
Alpha Carotene
0.00 mg
Beta Carotene
0.00 mg
Choline
0.00 mg
Retinol
0.00 mg
Fatty Acids
Saturated Fats
0.26 mg
Monounsaturated Fats
0.20 mg
Polyunsaturated Fats
0.56 mg
Cholesterol
0 mg
