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Fennel Seed Spices Nutritional Information
Learn how many calories are in Fennel Seed Spices along with other nutritional information such as the protein, sugar and fat content and how many vitamins and minerals it contains.
Fennel Seed Spices contains 345 calories per 1 Serving
1 Serving of Fennel Seed Spices contains 345 calories and has 15.8 milligrams of protein, 0 milligrams of sugar, 14.87 milligrams of fat, 39.8 milligrams of fiber and 0 milligrams of cholesterol. Fennel Seed Spices contains the following vitamins and minerals: Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin C, Calcium, Magnesium, Potassium, Zinc, Iron, Phosphorus, Manganese, Copper and Sodium.
Fennel Seed Spices Nutritional Information
Nutrients
water
8.81 mg
food energy - calories
345 mg
protein
15.80 mg
sugars
0.00 mg
fat
14.87 mg
carbohydrates
52.29 mg
dietary fiber
39.80 mg
ash
8.22 mg
Minerals
Calcium
1,196.00 mg
Magnesium
385.00 mg
Potassium
1,694.00 mg
Zinc
3.70 mg
Iron
18.54 mg
Phosphorus
487.00 mg
Manganese
6.53 mg
Selenium
0.00 mg
Copper
1.07 mg
Sodium
88.00 mg
Vitamins
Vitamin A
135.00 mg
Vitamin B1 (Thiamin)
0.41 mg
Vitamin B2 (Riboflavin)
0.35 mg
Vitamin B3 (Niacin)
6.05 mg
Vitamin B5 (Pantothenic Acid)
0.00 mg
Vitamin B6
0.47 mg
Vitamin B12
0.00 mg
Vitamin C
21.00 mg
Vitamin D
0.00 mg
Vitamin E
0.00 mg
Vitamin K
0.00 mg
Folate
0.00 mg
Folic Acid
0.00 mg
Alpha Carotene
0.00 mg
Beta Carotene
0.00 mg
Choline
0.00 mg
Retinol
0.00 mg
Fatty Acids
Saturated Fats
0.48 mg
Monounsaturated Fats
9.91 mg
Polyunsaturated Fats
1.69 mg
Cholesterol
0 mg
