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Fenugreek Seed Spices Nutritional Information
Learn how many calories are in Fenugreek Seed Spices along with other nutritional information such as the protein, sugar and fat content and how many vitamins and minerals it contains.
Fenugreek Seed Spices contains 323 calories per 1 Serving
1 Serving of Fenugreek Seed Spices contains 323 calories and has 23 milligrams of protein, 0 milligrams of sugar, 6.41 milligrams of fat, 24.6 milligrams of fiber and 0 milligrams of cholesterol. Fenugreek Seed Spices contains the following vitamins and minerals: Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin C, Calcium, Magnesium, Potassium, Zinc, Iron, Phosphorus, Manganese, Selenium, Copper and Sodium.
Fenugreek Seed Spices Nutritional Information
Nutrients
water
8.84 mg
food energy - calories
323 mg
protein
23.00 mg
sugars
0.00 mg
fat
6.41 mg
carbohydrates
58.35 mg
dietary fiber
24.60 mg
ash
3.40 mg
Minerals
Calcium
176.00 mg
Magnesium
191.00 mg
Potassium
770.00 mg
Zinc
2.50 mg
Iron
33.53 mg
Phosphorus
296.00 mg
Manganese
1.23 mg
Selenium
6.30 mg
Copper
1.11 mg
Sodium
67.00 mg
Vitamins
Vitamin A
60.00 mg
Vitamin B1 (Thiamin)
0.32 mg
Vitamin B2 (Riboflavin)
0.37 mg
Vitamin B3 (Niacin)
1.64 mg
Vitamin B5 (Pantothenic Acid)
0.00 mg
Vitamin B6
0.60 mg
Vitamin B12
0.00 mg
Vitamin C
3.00 mg
Vitamin D
0.00 mg
Vitamin E
0.00 mg
Vitamin K
0.00 mg
Folate
57.00 mg
Folic Acid
0.00 mg
Alpha Carotene
0.00 mg
Beta Carotene
0.00 mg
Choline
0.00 mg
Retinol
0.00 mg
Fatty Acids
Saturated Fats
1.46 mg
Monounsaturated Fats
0.00 mg
Polyunsaturated Fats
0.00 mg
Cholesterol
0 mg
