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Ground Ginger Spices Nutritional Information
Learn how many calories are in Ground Ginger Spices along with other nutritional information such as the protein, sugar and fat content and how many vitamins and minerals it contains.
Ground Ginger Spices contains 335 calories per 1 Serving
1 Serving of Ground Ginger Spices contains 335 calories and has 8.98 milligrams of protein, 3.39 milligrams of sugar, 4.24 milligrams of fat, 14.1 milligrams of fiber and 0 milligrams of cholesterol. Ground Ginger Spices contains the following vitamins and minerals: Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin C, Calcium, Magnesium, Potassium, Zinc, Iron, Phosphorus, Manganese, Selenium, Copper and Sodium.
Ground Ginger Spices Nutritional Information
Nutrients
water
9.94 mg
food energy - calories
335 mg
protein
8.98 mg
sugars
3.39 mg
fat
4.24 mg
carbohydrates
71.62 mg
dietary fiber
14.10 mg
ash
5.22 mg
Minerals
Calcium
114.00 mg
Magnesium
214.00 mg
Potassium
1,320.00 mg
Zinc
3.64 mg
Iron
19.80 mg
Phosphorus
168.00 mg
Manganese
33.30 mg
Selenium
55.80 mg
Copper
0.48 mg
Sodium
27.00 mg
Vitamins
Vitamin A
30.00 mg
Vitamin B1 (Thiamin)
0.05 mg
Vitamin B2 (Riboflavin)
0.17 mg
Vitamin B3 (Niacin)
9.62 mg
Vitamin B5 (Pantothenic Acid)
0.48 mg
Vitamin B6
0.63 mg
Vitamin B12
0.00 mg
Vitamin C
0.70 mg
Vitamin D
0.00 mg
Vitamin E
0.00 mg
Vitamin K
0.80 mg
Folate
13.00 mg
Folic Acid
0.00 mg
Alpha Carotene
0.00 mg
Beta Carotene
18.00 mg
Choline
41.20 mg
Retinol
0.00 mg
Fatty Acids
Saturated Fats
2.60 mg
Monounsaturated Fats
0.48 mg
Polyunsaturated Fats
0.93 mg
Cholesterol
0 mg
