Dried Marjoram Spices Nutritional Information

Learn how many calories are in Dried Marjoram Spices along with other nutritional information such as the protein, sugar and fat content and how many vitamins and minerals it contains.


Dried Marjoram Spices contains 271 calories per 1 Serving

1 Serving of Dried Marjoram Spices contains 271 calories and has 12.66 milligrams of protein, 4.09 milligrams of sugar, 7.04 milligrams of fat, 40.3 milligrams of fiber and 0 milligrams of cholesterol. Dried Marjoram Spices contains the following vitamins and minerals: Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin C, Calcium, Magnesium, Potassium, Zinc, Iron, Phosphorus, Manganese, Selenium, Copper and Sodium.

Dried Marjoram Spices Nutritional Information

Nutrients


water
7.64 mg

food energy - calories
271 mg

protein
12.66 mg

sugars
4.09 mg

fat
7.04 mg

carbohydrates
60.56 mg

dietary fiber
40.30 mg

ash
12.10 mg

Minerals


Calcium
1,990.00 mg

Magnesium
346.00 mg

Potassium
1,522.00 mg

Zinc
3.60 mg

Iron
82.71 mg

Phosphorus
306.00 mg

Manganese
5.43 mg

Selenium
4.50 mg

Copper
1.13 mg

Sodium
77.00 mg

Vitamins


Vitamin A
8,068.00 mg

Vitamin B1 (Thiamin)
0.29 mg

Vitamin B2 (Riboflavin)
0.32 mg

Vitamin B3 (Niacin)
4.12 mg

Vitamin B5 (Pantothenic Acid)
0.00 mg

Vitamin B6
1.19 mg

Vitamin B12
0.00 mg

Vitamin C
51.40 mg

Vitamin D
0.00 mg

Vitamin E
1.69 mg

Vitamin K
621.70 mg

Folate
274.00 mg

Folic Acid
0.00 mg

Alpha Carotene
0.00 mg

Beta Carotene
4,806.00 mg

Choline
43.60 mg

Retinol
0.00 mg

Fatty Acids


Saturated Fats
0.53 mg

Monounsaturated Fats
0.94 mg

Polyunsaturated Fats
4.41 mg

Cholesterol
0 mg

Food

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