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Poppy Seed Spices Nutritional Information
Learn how many calories are in Poppy Seed Spices along with other nutritional information such as the protein, sugar and fat content and how many vitamins and minerals it contains.
Poppy Seed Spices contains 525 calories per 1 Serving
1 Serving of Poppy Seed Spices contains 525 calories and has 17.99 milligrams of protein, 2.99 milligrams of sugar, 41.56 milligrams of fat, 19.5 milligrams of fiber and 0 milligrams of cholesterol. Poppy Seed Spices contains the following vitamins and minerals: Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin C, Calcium, Magnesium, Potassium, Zinc, Iron, Phosphorus, Manganese, Selenium, Copper and Sodium.
Poppy Seed Spices Nutritional Information
Nutrients
water
5.95 mg
food energy - calories
525 mg
protein
17.99 mg
sugars
2.99 mg
fat
41.56 mg
carbohydrates
28.13 mg
dietary fiber
19.50 mg
ash
6.37 mg
Minerals
Calcium
1,438.00 mg
Magnesium
347.00 mg
Potassium
719.00 mg
Zinc
7.90 mg
Iron
9.76 mg
Phosphorus
870.00 mg
Manganese
6.71 mg
Selenium
13.50 mg
Copper
1.63 mg
Sodium
26.00 mg
Vitamins
Vitamin A
0.00 mg
Vitamin B1 (Thiamin)
0.85 mg
Vitamin B2 (Riboflavin)
0.10 mg
Vitamin B3 (Niacin)
0.90 mg
Vitamin B5 (Pantothenic Acid)
0.32 mg
Vitamin B6
0.25 mg
Vitamin B12
0.00 mg
Vitamin C
1.00 mg
Vitamin D
0.00 mg
Vitamin E
1.77 mg
Vitamin K
0.00 mg
Folate
82.00 mg
Folic Acid
0.00 mg
Alpha Carotene
0.00 mg
Beta Carotene
0.00 mg
Choline
8.80 mg
Retinol
0.00 mg
Fatty Acids
Saturated Fats
4.52 mg
Monounsaturated Fats
5.98 mg
Polyunsaturated Fats
28.57 mg
Cholesterol
0 mg
