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Saffron Spices Nutritional Information
Learn how many calories are in Saffron Spices along with other nutritional information such as the protein, sugar and fat content and how many vitamins and minerals it contains.
Saffron Spices contains 310 calories per 1 Serving
1 Serving of Saffron Spices contains 310 calories and has 11.43 milligrams of protein, 0 milligrams of sugar, 5.85 milligrams of fat, 3.9 milligrams of fiber and 0 milligrams of cholesterol. Saffron Spices contains the following vitamins and minerals: Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin C, Calcium, Magnesium, Potassium, Zinc, Iron, Phosphorus, Manganese, Selenium, Copper and Sodium.
Saffron Spices Nutritional Information
Nutrients
water
11.90 mg
food energy - calories
310 mg
protein
11.43 mg
sugars
0.00 mg
fat
5.85 mg
carbohydrates
65.37 mg
dietary fiber
3.90 mg
ash
5.45 mg
Minerals
Calcium
111.00 mg
Magnesium
264.00 mg
Potassium
1,724.00 mg
Zinc
1.09 mg
Iron
11.10 mg
Phosphorus
252.00 mg
Manganese
28.41 mg
Selenium
5.60 mg
Copper
0.33 mg
Sodium
148.00 mg
Vitamins
Vitamin A
530.00 mg
Vitamin B1 (Thiamin)
0.12 mg
Vitamin B2 (Riboflavin)
0.27 mg
Vitamin B3 (Niacin)
1.46 mg
Vitamin B5 (Pantothenic Acid)
0.00 mg
Vitamin B6
1.01 mg
Vitamin B12
0.00 mg
Vitamin C
80.80 mg
Vitamin D
0.00 mg
Vitamin E
0.00 mg
Vitamin K
0.00 mg
Folate
93.00 mg
Folic Acid
0.00 mg
Alpha Carotene
0.00 mg
Beta Carotene
0.00 mg
Choline
0.00 mg
Retinol
0.00 mg
Fatty Acids
Saturated Fats
1.59 mg
Monounsaturated Fats
0.43 mg
Polyunsaturated Fats
2.07 mg
Cholesterol
0 mg
