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Yel Unenr Degermed Cornmeal Nutritional Information
Learn how many calories are in Yellow Unenriched Degermed Cornmeal along with other nutritional information such as the protein, sugar and fat content and how many vitamins and minerals it contains.
Yel Unenr Degermed Cornmeal contains 370 calories per 1 Serving
1 Serving of Yellow Unenriched Degermed Cornmeal contains 370 calories and has 7.11 milligrams of protein, 1.61 milligrams of sugar, 1.75 milligrams of fat, 3.9 milligrams of fiber and 0 milligrams of cholesterol. Yel Unenr Degermed Cornmeal contains the following vitamins and minerals: Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Calcium, Magnesium, Potassium, Zinc, Iron, Phosphorus, Manganese, Selenium, Copper and Sodium.
Yel Unenr Degermed Cornmeal Nutritional Information
Nutrients
water
11.18 mg
food energy - calories
370 mg
protein
7.11 mg
sugars
1.61 mg
fat
1.75 mg
carbohydrates
79.45 mg
dietary fiber
3.90 mg
ash
0.51 mg
Minerals
Calcium
3.00 mg
Magnesium
32.00 mg
Potassium
142.00 mg
Zinc
0.66 mg
Iron
1.10 mg
Phosphorus
99.00 mg
Manganese
0.17 mg
Selenium
10.50 mg
Copper
0.08 mg
Sodium
7.00 mg
Vitamins
Vitamin A
214.00 mg
Vitamin B1 (Thiamin)
0.14 mg
Vitamin B2 (Riboflavin)
0.05 mg
Vitamin B3 (Niacin)
1.00 mg
Vitamin B5 (Pantothenic Acid)
0.24 mg
Vitamin B6
0.18 mg
Vitamin B12
0.00 mg
Vitamin C
0.00 mg
Vitamin D
0.00 mg
Vitamin E
0.12 mg
Vitamin K
0.00 mg
Folate
30.00 mg
Folic Acid
0.00 mg
Alpha Carotene
63.00 mg
Beta Carotene
97.00 mg
Choline
8.60 mg
Retinol
0.00 mg
Fatty Acids
Saturated Fats
0.17 mg
Monounsaturated Fats
0.30 mg
Polyunsaturated Fats
0.63 mg
Cholesterol
0 mg
Notes
Includes Latino brands
