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Fresh Basil Nutritional Information
Learn how many calories are in Fresh Basil along with other nutritional information such as the protein, sugar and fat content and how many vitamins and minerals it contains.
Fresh Basil contains 23 calories per 1 Serving
1 Serving of Fresh Basil contains 23 calories and has 3.15 milligrams of protein, 0.3 milligrams of sugar, 0.64 milligrams of fat, 1.6 milligrams of fiber and 0 milligrams of cholesterol. Fresh Basil contains the following vitamins and minerals: Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin C, Calcium, Magnesium, Potassium, Zinc, Iron, Phosphorus, Manganese, Selenium, Copper and Sodium.
Fresh Basil Nutritional Information
Nutrients
water
92.06 mg
food energy - calories
23 mg
protein
3.15 mg
sugars
0.30 mg
fat
0.64 mg
carbohydrates
2.65 mg
dietary fiber
1.60 mg
ash
1.49 mg
Minerals
Calcium
177.00 mg
Magnesium
64.00 mg
Potassium
295.00 mg
Zinc
0.81 mg
Iron
3.17 mg
Phosphorus
56.00 mg
Manganese
1.15 mg
Selenium
0.30 mg
Copper
0.39 mg
Sodium
4.00 mg
Vitamins
Vitamin A
5,275.00 mg
Vitamin B1 (Thiamin)
0.03 mg
Vitamin B2 (Riboflavin)
0.08 mg
Vitamin B3 (Niacin)
0.90 mg
Vitamin B5 (Pantothenic Acid)
0.21 mg
Vitamin B6
0.16 mg
Vitamin B12
0.00 mg
Vitamin C
18.00 mg
Vitamin D
0.00 mg
Vitamin E
0.80 mg
Vitamin K
414.80 mg
Folate
68.00 mg
Folic Acid
0.00 mg
Alpha Carotene
0.00 mg
Beta Carotene
3,142.00 mg
Choline
11.40 mg
Retinol
0.00 mg
Fatty Acids
Saturated Fats
0.04 mg
Monounsaturated Fats
0.09 mg
Polyunsaturated Fats
0.39 mg
Cholesterol
0 mg
