Ham&chs W/turkey Wo/drsng Veg Tossed Salad Fast Foods Nutritional Information

Learn how many calories are in Ham And Cheese Vegetables Tossed Salad Fast Foods Without Dressing along with other nutritional information such as the protein, sugar and fat content and how many vitamins and minerals it contains.


Ham&chs W/turkey Wo/drsng Veg Tossed Salad Fast Foods contains 82 calories per 1 Serving

1 Serving of Ham And Cheese Vegetables Tossed Salad Fast Foods Without Dressing contains 82 calories and has 7.98 milligrams of protein, 0 milligrams of sugar, 4.93 milligrams of fat, 0 milligrams of fiber and 43 milligrams of cholesterol. Ham&chs W/turkey Wo/drsng Veg Tossed Salad Fast Foods contains the following vitamins and minerals: Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin C, Calcium, Magnesium, Potassium, Zinc, Iron, Phosphorus, Manganese, Selenium, Copper and Sodium.

Ham&chs W/turkey Wo/drsng Veg Tossed Salad Fast Foods Nutritional Information

Nutrients


water
82.45 mg

food energy - calories
82 mg

protein
7.98 mg

sugars
0.00 mg

fat
4.93 mg

carbohydrates
1.45 mg

dietary fiber
0.00 mg

ash
1.29 mg

Minerals


Calcium
72.00 mg

Magnesium
15.00 mg

Potassium
123.00 mg

Zinc
0.96 mg

Iron
0.60 mg

Phosphorus
123.00 mg

Manganese
0.11 mg

Selenium
11.30 mg

Copper
0.05 mg

Sodium
228.00 mg

Vitamins


Vitamin A
323.00 mg

Vitamin B1 (Thiamin)
0.12 mg

Vitamin B2 (Riboflavin)
0.12 mg

Vitamin B3 (Niacin)
1.83 mg

Vitamin B5 (Pantothenic Acid)
0.28 mg

Vitamin B6
0.13 mg

Vitamin B12
0.26 mg

Vitamin C
5.00 mg

Vitamin D
0.00 mg

Vitamin E
0.00 mg

Vitamin K
0.00 mg

Folate
31.00 mg

Folic Acid
0.00 mg

Alpha Carotene
0.00 mg

Beta Carotene
0.00 mg

Choline
0.00 mg

Retinol
34.00 mg

Fatty Acids


Saturated Fats
2.51 mg

Monounsaturated Fats
1.59 mg

Polyunsaturated Fats
0.44 mg

Cholesterol
43 mg

Food

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