R All Grds 0" Fat Ln & Fat Bnls Shldr Pot Rst Or Stk Beef Nutritional Information

Learn how many calories are in Raw All Grades Trimmed To 0" Fat Separable Lean And Fat Boneless Shoulder Pot Roast Or Steak Beef along with other nutritional information such as the protein, sugar and fat content and how many vitamins and minerals it contains.


R All Grds 0" Fat Ln & Fat Bnls Shldr Pot Rst Or Stk Beef contains 130 calories per 1 Serving

1 Serving of Raw All Grades Trimmed To 0" Fat Separable Lean And Fat Boneless Shoulder Pot Roast Or Steak Beef contains 130 calories and has 21.39 milligrams of protein, 0 milligrams of sugar, 4.97 milligrams of fat, 0 milligrams of fiber and 66 milligrams of cholesterol. R All Grds 0" Fat Ln & Fat Bnls Shldr Pot Rst Or Stk Beef contains the following vitamins and minerals: Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin D, Calcium, Magnesium, Potassium, Zinc, Iron, Phosphorus, Manganese, Selenium, Copper and Sodium.

R All Grds 0" Fat Ln & Fat Bnls Shldr Pot Rst Or Stk Beef Nutritional Information

Nutrients


water
72.58 mg

food energy - calories
130 mg

protein
21.39 mg

sugars
0.00 mg

fat
4.97 mg

carbohydrates
0.00 mg

dietary fiber
0.00 mg

ash
1.13 mg

Minerals


Calcium
12.00 mg

Magnesium
25.00 mg

Potassium
395.00 mg

Zinc
6.78 mg

Iron
2.62 mg

Phosphorus
234.00 mg

Manganese
0.01 mg

Selenium
23.80 mg

Copper
0.07 mg

Sodium
72.00 mg

Vitamins


Vitamin A
11.00 mg

Vitamin B1 (Thiamin)
0.09 mg

Vitamin B2 (Riboflavin)
0.21 mg

Vitamin B3 (Niacin)
4.58 mg

Vitamin B5 (Pantothenic Acid)
0.79 mg

Vitamin B6
0.58 mg

Vitamin B12
2.73 mg

Vitamin C
0.00 mg

Vitamin D
1.00 mg

Vitamin E
0.18 mg

Vitamin K
1.50 mg

Folate
3.00 mg

Folic Acid
0.00 mg

Alpha Carotene
0.00 mg

Beta Carotene
0.00 mg

Choline
72.50 mg

Retinol
3.00 mg

Fatty Acids


Saturated Fats
2.03 mg

Monounsaturated Fats
2.50 mg

Polyunsaturated Fats
0.58 mg

Cholesterol
66 mg

Food

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