Raw (alaska Native) Cockles Nutritional Information

Learn how many calories are in Raw (alaska Native) Cockles along with other nutritional information such as the protein, sugar and fat content and how many vitamins and minerals it contains.


Raw (alaska Native) Cockles contains 79 calories per 1 Serving

1 Serving of Raw (alaska Native) Cockles contains 79 calories and has 13.5 milligrams of protein, 0 milligrams of sugar, 0.7 milligrams of fat, 0 milligrams of fiber and 0 milligrams of cholesterol. Raw (alaska Native) Cockles contains the following vitamins and minerals: Vitamin B1, Vitamin B2, Vitamin B3, Calcium and Iron.

Raw (alaska Native) Cockles Nutritional Information

Nutrients


water
78.80 mg

food energy - calories
79 mg

protein
13.50 mg

sugars
0.00 mg

fat
0.70 mg

carbohydrates
4.70 mg

dietary fiber
0.00 mg

ash
2.30 mg

Minerals


Calcium
30.00 mg

Magnesium
0.00 mg

Potassium
0.00 mg

Zinc
0.00 mg

Iron
16.20 mg

Phosphorus
0.00 mg

Manganese
0.00 mg

Selenium
0.00 mg

Copper
0.00 mg

Sodium
0.00 mg

Vitamins


Vitamin A
0.00 mg

Vitamin B1 (Thiamin)
0.01 mg

Vitamin B2 (Riboflavin)
0.20 mg

Vitamin B3 (Niacin)
3.20 mg

Vitamin B5 (Pantothenic Acid)
0.00 mg

Vitamin B6
0.00 mg

Vitamin B12
0.00 mg

Vitamin C
0.00 mg

Vitamin D
0.00 mg

Vitamin E
0.00 mg

Vitamin K
0.00 mg

Folate
0.00 mg

Folic Acid
0.00 mg

Alpha Carotene
0.00 mg

Beta Carotene
0.00 mg

Choline
0.00 mg

Retinol
0.00 mg

Fatty Acids


Saturated Fats
0.00 mg

Monounsaturated Fats
0.00 mg

Polyunsaturated Fats
0.00 mg

Cholesterol
0 mg

Food

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