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- Pack Oil (alaska Native) Air-dried Flsh Pacific Herring Fish
Pack Oil (alaska Native) Air-dried Flsh Pacific Herring Fish Nutritional Information
Learn how many calories are in Packed In Oil (alaska Native) Air-dried Flesh Pacific Herring Fish along with other nutritional information such as the protein, sugar and fat content and how many vitamins and minerals it contains.
Pack Oil (alaska Native) Air-dried Flsh Pacific Herring Fish contains 489 calories per 1 Serving
1 Serving of Packed In Oil (alaska Native) Air-dried Flesh Pacific Herring Fish contains 489 calories and has 44.5 milligrams of protein, 0 milligrams of sugar, 34.6 milligrams of fat, 0 milligrams of fiber and 0 milligrams of cholesterol. Pack Oil (alaska Native) Air-dried Flsh Pacific Herring Fish contains the following vitamins and minerals: Vitamin A, Vitamin B1, Vitamin B3 and Phosphorus.
Pack Oil (alaska Native) Air-dried Flsh Pacific Herring Fish Nutritional Information
Nutrients
water
18.20 mg
food energy - calories
489 mg
protein
44.50 mg
sugars
0.00 mg
fat
34.60 mg
carbohydrates
0.00 mg
dietary fiber
0.00 mg
ash
2.70 mg
Minerals
Calcium
0.00 mg
Magnesium
0.00 mg
Potassium
0.00 mg
Zinc
0.00 mg
Iron
0.00 mg
Phosphorus
684.00 mg
Manganese
0.00 mg
Selenium
0.00 mg
Copper
0.00 mg
Sodium
0.00 mg
Vitamins
Vitamin A
1,300.00 mg
Vitamin B1 (Thiamin)
0.01 mg
Vitamin B2 (Riboflavin)
0.00 mg
Vitamin B3 (Niacin)
2.20 mg
Vitamin B5 (Pantothenic Acid)
0.00 mg
Vitamin B6
0.00 mg
Vitamin B12
0.00 mg
Vitamin C
0.00 mg
Vitamin D
0.00 mg
Vitamin E
0.00 mg
Vitamin K
0.00 mg
Folate
0.00 mg
Folic Acid
0.00 mg
Alpha Carotene
0.00 mg
Beta Carotene
0.00 mg
Choline
0.00 mg
Retinol
0.00 mg
Fatty Acids
Saturated Fats
0.00 mg
Monounsaturated Fats
0.00 mg
Polyunsaturated Fats
0.00 mg
Cholesterol
0 mg