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- Octopus (alaska Native)
Octopus (alaska Native) Nutritional Information
Learn how many calories are in Octopus (alaska Native) along with other nutritional information such as the protein, sugar and fat content and how many vitamins and minerals it contains.
Octopus (alaska Native) contains 56 calories per 1 Serving
1 Serving of Octopus (alaska Native) contains 56 calories and has 12.3 milligrams of protein, 0 milligrams of sugar, 0.8 milligrams of fat, 0 milligrams of fiber and 41 milligrams of cholesterol. Octopus (alaska Native) contains the following vitamins and minerals: Vitamin B1, Vitamin B2, Vitamin B3, Calcium, Zinc, Iron, Phosphorus, Manganese and Copper.
Octopus (alaska Native) Nutritional Information
Nutrients
water
84.00 mg
food energy - calories
56 mg
protein
12.30 mg
sugars
0.00 mg
fat
0.80 mg
carbohydrates
0.00 mg
dietary fiber
0.00 mg
ash
1.50 mg
Minerals
Calcium
35.00 mg
Magnesium
0.00 mg
Potassium
0.00 mg
Zinc
1.43 mg
Iron
4.90 mg
Phosphorus
158.00 mg
Manganese
0.02 mg
Selenium
0.00 mg
Copper
0.37 mg
Sodium
0.00 mg
Vitamins
Vitamin A
0.00 mg
Vitamin B1 (Thiamin)
0.03 mg
Vitamin B2 (Riboflavin)
0.04 mg
Vitamin B3 (Niacin)
2.00 mg
Vitamin B5 (Pantothenic Acid)
0.00 mg
Vitamin B6
0.00 mg
Vitamin B12
0.00 mg
Vitamin C
0.00 mg
Vitamin D
0.00 mg
Vitamin E
0.00 mg
Vitamin K
0.00 mg
Folate
0.00 mg
Folic Acid
0.00 mg
Alpha Carotene
0.00 mg
Beta Carotene
0.00 mg
Choline
0.00 mg
Retinol
0.00 mg
Fatty Acids
Saturated Fats
0.20 mg
Monounsaturated Fats
0.00 mg
Polyunsaturated Fats
0.20 mg
Cholesterol
41 mg
