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- Raw (alaska Native) Meat Bearded (oogruk) Seal
Raw (alaska Native) Meat Bearded (oogruk) Seal Nutritional Information
Learn how many calories are in Raw (alaska Native) Meat Bearded (oogruk) Seal along with other nutritional information such as the protein, sugar and fat content and how many vitamins and minerals it contains.
Raw (alaska Native) Meat Bearded (oogruk) Seal contains 110 calories per 1 Serving
1 Serving of Raw (alaska Native) Meat Bearded (oogruk) Seal contains 110 calories and has 26.7 milligrams of protein, 0 milligrams of sugar, 0.4 milligrams of fat, 0 milligrams of fiber and 100 milligrams of cholesterol. Raw (alaska Native) Meat Bearded (oogruk) Seal contains the following vitamins and minerals: Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Calcium, Iron and Phosphorus.
Raw (alaska Native) Meat Bearded (oogruk) Seal Nutritional Information
Nutrients
water
69.60 mg
food energy - calories
110 mg
protein
26.70 mg
sugars
0.00 mg
fat
0.40 mg
carbohydrates
0.00 mg
dietary fiber
0.00 mg
ash
3.30 mg
Minerals
Calcium
10.00 mg
Magnesium
0.00 mg
Potassium
0.00 mg
Zinc
0.00 mg
Iron
12.90 mg
Phosphorus
198.00 mg
Manganese
0.00 mg
Selenium
0.00 mg
Copper
0.00 mg
Sodium
0.00 mg
Vitamins
Vitamin A
1,400.00 mg
Vitamin B1 (Thiamin)
0.20 mg
Vitamin B2 (Riboflavin)
0.26 mg
Vitamin B3 (Niacin)
5.90 mg
Vitamin B5 (Pantothenic Acid)
0.00 mg
Vitamin B6
0.00 mg
Vitamin B12
0.00 mg
Vitamin C
0.00 mg
Vitamin D
0.00 mg
Vitamin E
0.00 mg
Vitamin K
0.00 mg
Folate
0.00 mg
Folic Acid
0.00 mg
Alpha Carotene
0.00 mg
Beta Carotene
0.00 mg
Choline
0.00 mg
Retinol
0.00 mg
Fatty Acids
Saturated Fats
0.00 mg
Monounsaturated Fats
0.00 mg
Polyunsaturated Fats
0.00 mg
Cholesterol
100 mg
