- You are here:
- Nutrition Center
- Foods
- Eggs (alaska Native) Whitefish Fish
Eggs (alaska Native) Whitefish Fish Nutritional Information
Learn how many calories are in Eggs (alaska Native) Whitefish Fish along with other nutritional information such as the protein, sugar and fat content and how many vitamins and minerals it contains.
Eggs (alaska Native) Whitefish Fish contains 104 calories per 1 Serving
1 Serving of Eggs (alaska Native) Whitefish Fish contains 104 calories and has 14.66 milligrams of protein, 0 milligrams of sugar, 2.88 milligrams of fat, 0 milligrams of fiber and 439 milligrams of cholesterol. Eggs (alaska Native) Whitefish Fish contains the following vitamins and minerals: Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin C, Calcium, Magnesium, Potassium, Zinc, Iron, Phosphorus, Manganese, Selenium, Copper and Sodium.
Eggs (alaska Native) Whitefish Fish Nutritional Information
Nutrients
water
76.24 mg
food energy - calories
104 mg
protein
14.66 mg
sugars
0.00 mg
fat
2.88 mg
carbohydrates
4.89 mg
dietary fiber
0.00 mg
ash
1.33 mg
Minerals
Calcium
46.00 mg
Magnesium
30.00 mg
Potassium
190.00 mg
Zinc
2.10 mg
Iron
5.95 mg
Phosphorus
306.00 mg
Manganese
0.22 mg
Selenium
92.80 mg
Copper
0.22 mg
Sodium
160.00 mg
Vitamins
Vitamin A
305.00 mg
Vitamin B1 (Thiamin)
0.09 mg
Vitamin B2 (Riboflavin)
0.40 mg
Vitamin B3 (Niacin)
0.96 mg
Vitamin B5 (Pantothenic Acid)
1.06 mg
Vitamin B6
0.16 mg
Vitamin B12
56.40 mg
Vitamin C
12.00 mg
Vitamin D
0.00 mg
Vitamin E
2.68 mg
Vitamin K
0.60 mg
Folate
53.00 mg
Folic Acid
0.00 mg
Alpha Carotene
0.00 mg
Beta Carotene
0.00 mg
Choline
247.50 mg
Retinol
91.00 mg
Fatty Acids
Saturated Fats
0.50 mg
Monounsaturated Fats
1.05 mg
Polyunsaturated Fats
1.07 mg
Cholesterol
439 mg
