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Pork Tamale Latino Restaurant Nutritional Information
Learn how many calories are in Pork Tamale Latino Restaurant along with other nutritional information such as the protein, sugar and fat content and how many vitamins and minerals it contains.
Pork Tamale Latino Restaurant contains 174 calories per 1 Serving
1 Serving of Pork Tamale Latino Restaurant contains 174 calories and has 7.35 milligrams of protein, 0.46 milligrams of sugar, 9.04 milligrams of fat, 2.4 milligrams of fiber and 20 milligrams of cholesterol. Pork Tamale Latino Restaurant contains the following vitamins and minerals: Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Calcium, Magnesium, Potassium, Zinc, Iron, Phosphorus, Manganese, Selenium, Copper and Sodium.
Pork Tamale Latino Restaurant Nutritional Information
Nutrients
water
66.03 mg
food energy - calories
174 mg
protein
7.35 mg
sugars
0.46 mg
fat
9.04 mg
carbohydrates
15.75 mg
dietary fiber
2.40 mg
ash
1.82 mg
Minerals
Calcium
75.00 mg
Magnesium
26.00 mg
Potassium
152.00 mg
Zinc
1.20 mg
Iron
0.87 mg
Phosphorus
120.00 mg
Manganese
0.19 mg
Selenium
9.80 mg
Copper
0.05 mg
Sodium
473.00 mg
Vitamins
Vitamin A
238.00 mg
Vitamin B1 (Thiamin)
0.04 mg
Vitamin B2 (Riboflavin)
0.05 mg
Vitamin B3 (Niacin)
1.30 mg
Vitamin B5 (Pantothenic Acid)
0.37 mg
Vitamin B6
0.13 mg
Vitamin B12
0.11 mg
Vitamin C
0.00 mg
Vitamin D
0.00 mg
Vitamin E
0.53 mg
Vitamin K
5.10 mg
Folate
0.00 mg
Folic Acid
0.00 mg
Alpha Carotene
0.00 mg
Beta Carotene
113.00 mg
Choline
0.00 mg
Retinol
1.00 mg
Fatty Acids
Saturated Fats
2.69 mg
Monounsaturated Fats
3.24 mg
Polyunsaturated Fats
2.05 mg
Cholesterol
20 mg
