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Black Bean Soup Latino Restaurant Nutritional Information
Learn how many calories are in Black Bean Soup Latino Restaurant along with other nutritional information such as the protein, sugar and fat content and how many vitamins and minerals it contains.
Black Bean Soup Latino Restaurant contains 103 calories per 1 Serving
1 Serving of Black Bean Soup Latino Restaurant contains 103 calories and has 5.1 milligrams of protein, 0.89 milligrams of sugar, 2.57 milligrams of fat, 4.9 milligrams of fiber and 1 milligrams of cholesterol. Black Bean Soup Latino Restaurant contains the following vitamins and minerals: Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Calcium, Magnesium, Potassium, Zinc, Iron, Phosphorus, Manganese, Selenium, Copper and Sodium.
Black Bean Soup Latino Restaurant Nutritional Information
Nutrients
water
75.91 mg
food energy - calories
103 mg
protein
5.10 mg
sugars
0.89 mg
fat
2.57 mg
carbohydrates
14.79 mg
dietary fiber
4.90 mg
ash
1.63 mg
Minerals
Calcium
42.00 mg
Magnesium
41.00 mg
Potassium
340.00 mg
Zinc
0.67 mg
Iron
1.76 mg
Phosphorus
109.00 mg
Manganese
0.33 mg
Selenium
9.10 mg
Copper
0.16 mg
Sodium
311.00 mg
Vitamins
Vitamin A
2.00 mg
Vitamin B1 (Thiamin)
0.06 mg
Vitamin B2 (Riboflavin)
0.03 mg
Vitamin B3 (Niacin)
0.68 mg
Vitamin B5 (Pantothenic Acid)
0.17 mg
Vitamin B6
0.10 mg
Vitamin B12
0.00 mg
Vitamin C
0.00 mg
Vitamin D
0.00 mg
Vitamin E
0.07 mg
Vitamin K
6.00 mg
Folate
0.00 mg
Folic Acid
0.00 mg
Alpha Carotene
0.00 mg
Beta Carotene
0.00 mg
Choline
35.20 mg
Retinol
1.00 mg
Fatty Acids
Saturated Fats
0.54 mg
Monounsaturated Fats
1.04 mg
Polyunsaturated Fats
0.79 mg
Cholesterol
1 mg
