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Restaurant,chinese,general Tso's Chick

Restaurant,chinese,general Tso's Chick Nutritional Information

Learn how many calories are in Restaurant, Chinese, general tso's chicken along with other nutritional information such as the protein, sugar and fat content and how many vitamins and minerals it contains.

RESTAURANT,CHINESE,GENERAL TSO'S CHICK contains 295 calories per 1 Serving

1 Serving of Restaurant, Chinese, General Tso's Chicken contains 295 calories and has 12.9 milligrams of protein, 11.6 milligrams of sugar, 16.36 milligrams of fat, 0.9 milligrams of fiber and 53 milligrams of cholesterol. Restaurant,chinese,general Tso's Chick contains the following vitamins and minerals: Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin C, Vitamin D, Calcium, Magnesium, Potassium, Zinc, Iron, Phosphorus, Manganese, Selenium, Copper and Sodium.

RESTAURANT,CHINESE,GENERAL TSO'S CHICK Nutritional Information

Order

Pieces

Nutrients

water

45.15 mg

food energy - calories

295 mg

protein

12.90 mg

sugars

11.60 mg

fat

16.36 mg

carbohydrates

23.99 mg

dietary fiber

0.90 mg

ash

1.60 mg

Minerals

Calcium

12.00 mg

Magnesium

18.00 mg

Potassium

201.00 mg

Zinc

1.30 mg

Iron

1.16 mg

Phosphorus

127.00 mg

Manganese

0.08 mg

Selenium

14.40 mg

Copper

0.05 mg

Sodium

435.00 mg

Vitamins

Vitamin A

94.00 mg

Vitamin B1 (Thiamin)

0.03 mg

Vitamin B2 (Riboflavin)

0.12 mg

Vitamin B3 (Niacin)

2.85 mg

Vitamin B5 (Pantothenic Acid)

0.62 mg

Vitamin B6

0.20 mg

Vitamin B12

0.22 mg

Vitamin C

1.60 mg

Vitamin D

6.00 mg

Vitamin E

1.21 mg

Vitamin K

38.20 mg

Folate

11.00 mg

Folic Acid

5.00 mg

Alpha Carotene

2.00 mg

Beta Carotene

37.00 mg

Choline

41.50 mg

Retinol

7.00 mg

Fatty Acids

Saturated Fats

2.76 mg

Monounsaturated Fats

3.88 mg

Polyunsaturated Fats

7.50 mg

Cholesterol

53 mg

Notes

Rice was not included in analyses.

Ingredients and amount of breading and sauce vary by restaurant. Most dishes analyzed only had breaded chicken and sauce. A few had broccoli and/or red pepper.

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