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Lard Nutritional Information
Learn how many calories are in Lard along with other nutritional information such as the protein, sugar and fat content and how many vitamins and minerals it contains.
Lard contains 902 calories per 1 Serving
1 Serving of Lard contains 902 calories and has 0 milligrams of protein, 0 milligrams of sugar, 100 milligrams of fat, 0 milligrams of fiber and 95 milligrams of cholesterol. Lard contains the following vitamins and minerals: Vitamin D, Zinc and Selenium.
Lard Nutritional Information
Nutrients
water
0.00 mg
food energy - calories
902 mg
protein
0.00 mg
sugars
0.00 mg
fat
100.00 mg
carbohydrates
0.00 mg
dietary fiber
0.00 mg
ash
0.00 mg
Minerals
Calcium
0.00 mg
Magnesium
0.00 mg
Potassium
0.00 mg
Zinc
0.11 mg
Iron
0.00 mg
Phosphorus
0.00 mg
Manganese
0.00 mg
Selenium
0.20 mg
Copper
0.00 mg
Sodium
0.00 mg
Vitamins
Vitamin A
0.00 mg
Vitamin B1 (Thiamin)
0.00 mg
Vitamin B2 (Riboflavin)
0.00 mg
Vitamin B3 (Niacin)
0.00 mg
Vitamin B5 (Pantothenic Acid)
0.00 mg
Vitamin B6
0.00 mg
Vitamin B12
0.00 mg
Vitamin C
0.00 mg
Vitamin D
102.00 mg
Vitamin E
0.60 mg
Vitamin K
0.00 mg
Folate
0.00 mg
Folic Acid
0.00 mg
Alpha Carotene
0.00 mg
Beta Carotene
0.00 mg
Choline
49.70 mg
Retinol
0.00 mg
Fatty Acids
Saturated Fats
39.20 mg
Monounsaturated Fats
45.10 mg
Polyunsaturated Fats
11.20 mg
Cholesterol
95 mg
