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Familia Cereals Rte Nutritional Information
Learn how many calories are in Familia Cereals Ready-to-eat along with other nutritional information such as the protein, sugar and fat content and how many vitamins and minerals it contains.
Familia Cereals Rte contains 388 calories per 1 Serving
1 Serving of Familia Cereals Ready-to-eat contains 388 calories and has 9.5 milligrams of protein, 26.2 milligrams of sugar, 6.3 milligrams of fat, 8.5 milligrams of fiber and 0 milligrams of cholesterol. Familia Cereals Rte contains the following vitamins and minerals: Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin C, Calcium, Magnesium, Potassium, Zinc, Iron, Phosphorus, Selenium, Copper and Sodium.
Familia Cereals Rte Nutritional Information
Nutrients
water
1.90 mg
food energy - calories
388 mg
protein
9.50 mg
sugars
26.20 mg
fat
6.30 mg
carbohydrates
73.80 mg
dietary fiber
8.50 mg
ash
8.50 mg
Minerals
Calcium
173.00 mg
Magnesium
317.00 mg
Potassium
494.00 mg
Zinc
1.92 mg
Iron
2.78 mg
Phosphorus
337.00 mg
Manganese
0.00 mg
Selenium
17.30 mg
Copper
0.41 mg
Sodium
50.00 mg
Vitamins
Vitamin A
6.00 mg
Vitamin B1 (Thiamin)
0.32 mg
Vitamin B2 (Riboflavin)
0.55 mg
Vitamin B3 (Niacin)
1.80 mg
Vitamin B5 (Pantothenic Acid)
0.00 mg
Vitamin B6
0.10 mg
Vitamin B12
0.29 mg
Vitamin C
0.60 mg
Vitamin D
0.00 mg
Vitamin E
1.16 mg
Vitamin K
3.80 mg
Folate
16.00 mg
Folic Acid
0.00 mg
Alpha Carotene
0.00 mg
Beta Carotene
3.00 mg
Choline
23.90 mg
Retinol
0.00 mg
Fatty Acids
Saturated Fats
0.71 mg
Monounsaturated Fats
3.21 mg
Polyunsaturated Fats
1.66 mg
Cholesterol
0 mg
