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Benecol Lt Sprd Margarine-like Sprd Nutritional Information
Learn how many calories are in Benecol Light Spread Margarine-like Spread along with other nutritional information such as the protein, sugar and fat content and how many vitamins and minerals it contains.
Benecol Lt Sprd Margarine-like Sprd contains 357 calories per 1 Serving
1 Serving of Benecol Light Spread Margarine-like Spread contains 357 calories and has 0 milligrams of protein, 0 milligrams of sugar, 38.71 milligrams of fat, 0 milligrams of fiber and 0 milligrams of cholesterol. Benecol Lt Sprd Margarine-like Sprd contains the following vitamins and minerals: Vitamin A, Vitamin B1, Calcium, Magnesium, Potassium, Phosphorus and Sodium.
Benecol Lt Sprd Margarine-like Sprd Nutritional Information
Nutrients
water
53.73 mg
food energy - calories
357 mg
protein
0.00 mg
sugars
0.00 mg
fat
38.71 mg
carbohydrates
5.71 mg
dietary fiber
0.00 mg
ash
1.86 mg
Minerals
Calcium
4.00 mg
Magnesium
1.00 mg
Potassium
4.00 mg
Zinc
0.00 mg
Iron
0.00 mg
Phosphorus
4.00 mg
Manganese
0.00 mg
Selenium
0.00 mg
Copper
0.00 mg
Sodium
670.00 mg
Vitamins
Vitamin A
4,567.00 mg
Vitamin B1 (Thiamin)
0.01 mg
Vitamin B2 (Riboflavin)
0.00 mg
Vitamin B3 (Niacin)
0.00 mg
Vitamin B5 (Pantothenic Acid)
0.00 mg
Vitamin B6
0.00 mg
Vitamin B12
0.00 mg
Vitamin C
0.00 mg
Vitamin D
0.00 mg
Vitamin E
37.22 mg
Vitamin K
56.50 mg
Folate
0.00 mg
Folic Acid
0.00 mg
Alpha Carotene
0.00 mg
Beta Carotene
0.00 mg
Choline
0.00 mg
Retinol
1,370.00 mg
Fatty Acids
Saturated Fats
4.77 mg
Monounsaturated Fats
18.93 mg
Polyunsaturated Fats
11.95 mg
Cholesterol
0 mg
Notes
Plant Stanol esters = 6070 mg/100g
