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Rts Cnd Lentil W/ham Soup Nutritional Information
Learn how many calories are in Ready-to-serve Canned Lentil With Ham Soup along with other nutritional information such as the protein, sugar and fat content and how many vitamins and minerals it contains.
Rts Cnd Lentil W/ham Soup contains 56 calories per 1 Serving
1 Serving of Ready-to-serve Canned Lentil With Ham Soup contains 56 calories and has 3.74 milligrams of protein, 0 milligrams of sugar, 1.12 milligrams of fat, 0 milligrams of fiber and 3 milligrams of cholesterol. Rts Cnd Lentil W/ham Soup contains the following vitamins and minerals: Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin C, Calcium, Magnesium, Potassium, Zinc, Iron, Phosphorus, Manganese, Selenium, Copper and Sodium.
Rts Cnd Lentil W/ham Soup Nutritional Information
Nutrients
water
85.75 mg
food energy - calories
56 mg
protein
3.74 mg
sugars
0.00 mg
fat
1.12 mg
carbohydrates
8.16 mg
dietary fiber
0.00 mg
ash
1.24 mg
Minerals
Calcium
17.00 mg
Magnesium
9.00 mg
Potassium
144.00 mg
Zinc
0.30 mg
Iron
1.07 mg
Phosphorus
74.00 mg
Manganese
0.12 mg
Selenium
0.30 mg
Copper
0.07 mg
Sodium
532.00 mg
Vitamins
Vitamin A
145.00 mg
Vitamin B1 (Thiamin)
0.07 mg
Vitamin B2 (Riboflavin)
0.05 mg
Vitamin B3 (Niacin)
0.55 mg
Vitamin B5 (Pantothenic Acid)
0.14 mg
Vitamin B6
0.09 mg
Vitamin B12
0.12 mg
Vitamin C
1.70 mg
Vitamin D
0.00 mg
Vitamin E
0.00 mg
Vitamin K
0.00 mg
Folate
20.00 mg
Folic Acid
0.00 mg
Alpha Carotene
0.00 mg
Beta Carotene
0.00 mg
Choline
0.00 mg
Retinol
0.00 mg
Fatty Acids
Saturated Fats
0.45 mg
Monounsaturated Fats
0.52 mg
Polyunsaturated Fats
0.13 mg
Cholesterol
3 mg