Adobo Fresco Nutritional Information

Learn how many calories are in Adobo Fresco along with other nutritional information such as the protein, sugar and fat content and how many vitamins and minerals it contains.

Adobo Fresco contains 271 calories per 1 Serving

1 Serving of Adobo Fresco contains 271 calories and has 2 milligrams of protein, 2.03 milligrams of sugar, 20.9 milligrams of fat, 1.3 milligrams of fiber and 0 milligrams of cholesterol. Adobo Fresco contains the following vitamins and minerals: Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin C, Calcium, Magnesium, Potassium, Zinc, Iron, Phosphorus, Selenium, Copper and Sodium.

Adobo Fresco Nutritional Information

Cup

Tbsp

Nutrients

water

22.10 mg

food energy - calories

271 mg

protein

2.00 mg

sugars

2.03 mg

fat

20.90 mg

carbohydrates

18.60 mg

dietary fiber

1.30 mg

ash

36.40 mg

Minerals

Calcium

123.00 mg

Magnesium

23.00 mg

Potassium

187.00 mg

Zinc

0.25 mg

Iron

3.20 mg

Phosphorus

38.00 mg

Manganese

0.00 mg

Selenium

3.00 mg

Copper

0.03 mg

Sodium

17,152.00 mg

Vitamins

Vitamin A

219.00 mg

Vitamin B1 (Thiamin)

0.04 mg

Vitamin B2 (Riboflavin)

0.03 mg

Vitamin B3 (Niacin)

0.47 mg

Vitamin B5 (Pantothenic Acid)

0.00 mg

Vitamin B6

0.00 mg

Vitamin B12

0.00 mg

Vitamin C

5.80 mg

Vitamin D

0.00 mg

Vitamin E

2.69 mg

Vitamin K

7.70 mg

Folate

9.00 mg

Folic Acid

0.00 mg

Alpha Carotene

5.00 mg

Beta Carotene

126.00 mg

Choline

2.40 mg

Retinol

0.00 mg

Fatty Acids

Saturated Fats

2.91 mg

Monounsaturated Fats

14.96 mg

Polyunsaturated Fats

2.04 mg

Cholesterol

0 mg

Food

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