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Pork Bologna Nutritional Information
Learn how many calories are in Pork Bologna along with other nutritional information such as the protein, sugar and fat content and how many vitamins and minerals it contains.
Pork Bologna contains 247 calories per 1 Serving
1 Serving of Pork Bologna contains 247 calories and has 15.3 milligrams of protein, 0 milligrams of sugar, 19.87 milligrams of fat, 0 milligrams of fiber and 59 milligrams of cholesterol. Pork Bologna contains the following vitamins and minerals: Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin D, Calcium, Magnesium, Potassium, Zinc, Iron, Phosphorus, Manganese, Selenium, Copper and Sodium.
Pork Bologna Nutritional Information
Nutrients
water
60.60 mg
food energy - calories
247 mg
protein
15.30 mg
sugars
0.00 mg
fat
19.87 mg
carbohydrates
0.73 mg
dietary fiber
0.00 mg
ash
3.50 mg
Minerals
Calcium
11.00 mg
Magnesium
14.00 mg
Potassium
281.00 mg
Zinc
2.03 mg
Iron
0.77 mg
Phosphorus
139.00 mg
Manganese
0.04 mg
Selenium
12.70 mg
Copper
0.08 mg
Sodium
1,184.00 mg
Vitamins
Vitamin A
0.00 mg
Vitamin B1 (Thiamin)
0.52 mg
Vitamin B2 (Riboflavin)
0.16 mg
Vitamin B3 (Niacin)
3.90 mg
Vitamin B5 (Pantothenic Acid)
0.72 mg
Vitamin B6
0.27 mg
Vitamin B12
0.93 mg
Vitamin C
0.00 mg
Vitamin D
56.00 mg
Vitamin E
0.26 mg
Vitamin K
0.30 mg
Folate
5.00 mg
Folic Acid
0.00 mg
Alpha Carotene
0.00 mg
Beta Carotene
0.00 mg
Choline
54.40 mg
Retinol
0.00 mg
Fatty Acids
Saturated Fats
6.84 mg
Monounsaturated Fats
9.73 mg
Polyunsaturated Fats
2.11 mg
Cholesterol
59 mg
