Grape-nuts Crl Post Cereals Rte Nutritional Information

Learn how many calories are in Grape-nuts Cereal Post Cereals Ready-to-eat along with other nutritional information such as the protein, sugar and fat content and how many vitamins and minerals it contains.


Grape-nuts Crl Post Cereals Rte contains 359 calories per 1 Serving

1 Serving of Grape-nuts Cereal Post Cereals Ready-to-eat contains 359 calories and has 12.48 milligrams of protein, 12.61 milligrams of sugar, 1.85 milligrams of fat, 8.8 milligrams of fiber and 0 milligrams of cholesterol. Grape-nuts Crl Post Cereals Rte contains the following vitamins and minerals: Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin D, Calcium, Magnesium, Potassium, Zinc, Iron, Phosphorus, Manganese, Selenium, Copper and Sodium.

Grape-nuts Crl Post Cereals Rte Nutritional Information

Nutrients


water
3.00 mg

food energy - calories
359 mg

protein
12.48 mg

sugars
12.61 mg

fat
1.85 mg

carbohydrates
80.10 mg

dietary fiber
8.80 mg

ash
2.57 mg

Minerals


Calcium
39.00 mg

Magnesium
103.00 mg

Potassium
338.00 mg

Zinc
5.55 mg

Iron
38.06 mg

Phosphorus
302.00 mg

Manganese
3.24 mg

Selenium
9.10 mg

Copper
0.38 mg

Sodium
500.00 mg

Vitamins


Vitamin A
1,769.00 mg

Vitamin B1 (Thiamin)
1.00 mg

Vitamin B2 (Riboflavin)
0.70 mg

Vitamin B3 (Niacin)
14.60 mg

Vitamin B5 (Pantothenic Acid)
0.87 mg

Vitamin B6
2.40 mg

Vitamin B12
6.33 mg

Vitamin C
0.00 mg

Vitamin D
69.00 mg

Vitamin E
0.64 mg

Vitamin K
1.50 mg

Folate
488.00 mg

Folic Acid
446.00 mg

Alpha Carotene
0.00 mg

Beta Carotene
4.00 mg

Choline
27.20 mg

Retinol
529.00 mg

Fatty Acids


Saturated Fats
0.31 mg

Monounsaturated Fats
0.26 mg

Polyunsaturated Fats
0.87 mg

Cholesterol
0 mg

Food

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