Post Raisin Bran Crl Cereals Rte Nutritional Information

Learn how many calories are in Post Raisin Bran Cereal Cereals Ready-to-eat along with other nutritional information such as the protein, sugar and fat content and how many vitamins and minerals it contains.


Post Raisin Bran Crl Cereals Rte contains 317 calories per 1 Serving

1 Serving of Post Raisin Bran Cereal Cereals Ready-to-eat contains 317 calories and has 9.33 milligrams of protein, 28.06 milligrams of sugar, 2.5 milligrams of fat, 12.1 milligrams of fiber and 0 milligrams of cholesterol. Post Raisin Bran Crl Cereals Rte contains the following vitamins and minerals: Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin C, Vitamin D, Calcium, Magnesium, Potassium, Zinc, Iron, Phosphorus, Manganese, Selenium, Copper and Sodium.

Post Raisin Bran Crl Cereals Rte Nutritional Information

Nutrients


water
8.13 mg

food energy - calories
317 mg

protein
9.33 mg

sugars
28.06 mg

fat
2.50 mg

carbohydrates
76.84 mg

dietary fiber
12.10 mg

ash
3.20 mg

Minerals


Calcium
54.00 mg

Magnesium
157.00 mg

Potassium
613.00 mg

Zinc
7.81 mg

Iron
24.00 mg

Phosphorus
393.00 mg

Manganese
3.21 mg

Selenium
5.90 mg

Copper
0.53 mg

Sodium
424.00 mg

Vitamins


Vitamin A
1,271.00 mg

Vitamin B1 (Thiamin)
1.64 mg

Vitamin B2 (Riboflavin)
1.69 mg

Vitamin B3 (Niacin)
13.10 mg

Vitamin B5 (Pantothenic Acid)
0.21 mg

Vitamin B6
1.81 mg

Vitamin B12
5.44 mg

Vitamin C
8.00 mg

Vitamin D
68.00 mg

Vitamin E
0.82 mg

Vitamin K
1.90 mg

Folate
341.00 mg

Folic Acid
322.00 mg

Alpha Carotene
0.00 mg

Beta Carotene
0.00 mg

Choline
28.50 mg

Retinol
382.00 mg

Fatty Acids


Saturated Fats
0.39 mg

Monounsaturated Fats
0.46 mg

Polyunsaturated Fats
1.05 mg

Cholesterol
0 mg

Food

Search for Food Nutrition Information by Letter


A B C D E F G H I J K L M N O P Q R S T U V W X Y Z