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Golden Crisp Post Cereals Rte Nutritional Information
Learn how many calories are in Golden Crisp Post Cereals Ready-to-eat along with other nutritional information such as the protein, sugar and fat content and how many vitamins and minerals it contains.
Golden Crisp Post Cereals Rte contains 398 calories per 1 Serving
1 Serving of Golden Crisp Post Cereals Ready-to-eat contains 398 calories and has 5.5 milligrams of protein, 53.9 milligrams of sugar, 1.4 milligrams of fat, 0 milligrams of fiber and 0 milligrams of cholesterol. Golden Crisp Post Cereals Rte contains the following vitamins and minerals: Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin D, Calcium, Magnesium, Potassium, Zinc, Iron, Phosphorus, Manganese, Selenium, Copper and Sodium.
Golden Crisp Post Cereals Rte Nutritional Information
Nutrients
water
2.90 mg
food energy - calories
398 mg
protein
5.50 mg
sugars
53.90 mg
fat
1.40 mg
carbohydrates
90.90 mg
dietary fiber
0.00 mg
ash
0.80 mg
Minerals
Calcium
15.00 mg
Magnesium
61.00 mg
Potassium
125.00 mg
Zinc
5.56 mg
Iron
6.67 mg
Phosphorus
136.00 mg
Manganese
1.03 mg
Selenium
48.60 mg
Copper
0.22 mg
Sodium
93.00 mg
Vitamins
Vitamin A
2,778.00 mg
Vitamin B1 (Thiamin)
1.39 mg
Vitamin B2 (Riboflavin)
1.57 mg
Vitamin B3 (Niacin)
18.52 mg
Vitamin B5 (Pantothenic Acid)
0.26 mg
Vitamin B6
1.85 mg
Vitamin B12
5.56 mg
Vitamin C
0.00 mg
Vitamin D
148.00 mg
Vitamin E
0.33 mg
Vitamin K
0.40 mg
Folate
370.00 mg
Folic Acid
351.00 mg
Alpha Carotene
0.00 mg
Beta Carotene
0.00 mg
Choline
20.00 mg
Retinol
834.00 mg
Fatty Acids
Saturated Fats
0.20 mg
Monounsaturated Fats
0.45 mg
Polyunsaturated Fats
0.55 mg
Cholesterol
0 mg
