Whl Grain Total General Mills Cereals Rte Nutritional Information

Learn how many calories are in Whole Grain Total General Mills Cereals Ready-to-eat along with other nutritional information such as the protein, sugar and fat content and how many vitamins and minerals it contains.


Whl Grain Total General Mills Cereals Rte contains 319 calories per 1 Serving

1 Serving of Whole Grain Total General Mills Cereals Ready-to-eat contains 319 calories and has 8.4 milligrams of protein, 16.2 milligrams of sugar, 2.1 milligrams of fat, 9.1 milligrams of fiber and 0 milligrams of cholesterol. Whl Grain Total General Mills Cereals Rte contains the following vitamins and minerals: Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin C, Vitamin D, Calcium, Magnesium, Potassium, Zinc, Iron, Phosphorus, Selenium, Copper and Sodium.

Whl Grain Total General Mills Cereals Rte Nutritional Information

Nutrients


water
2.67 mg

food energy - calories
319 mg

protein
8.40 mg

sugars
16.20 mg

fat
2.10 mg

carbohydrates
74.50 mg

dietary fiber
9.10 mg

ash
12.40 mg

Minerals


Calcium
3,333.00 mg

Magnesium
80.00 mg

Potassium
306.00 mg

Zinc
50.00 mg

Iron
60.00 mg

Phosphorus
267.00 mg

Manganese
0.00 mg

Selenium
3.90 mg

Copper
0.27 mg

Sodium
655.00 mg

Vitamins


Vitamin A
1,667.00 mg

Vitamin B1 (Thiamin)
5.00 mg

Vitamin B2 (Riboflavin)
5.67 mg

Vitamin B3 (Niacin)
66.67 mg

Vitamin B5 (Pantothenic Acid)
33.33 mg

Vitamin B6
6.67 mg

Vitamin B12
20.00 mg

Vitamin C
200.00 mg

Vitamin D
333.00 mg

Vitamin E
45.00 mg

Vitamin K
0.60 mg

Folate
1,333.00 mg

Folic Acid
1,314.00 mg

Alpha Carotene
0.00 mg

Beta Carotene
4.00 mg

Choline
19.00 mg

Retinol
498.00 mg

Fatty Acids


Saturated Fats
0.60 mg

Monounsaturated Fats
0.30 mg

Polyunsaturated Fats
0.80 mg

Cholesterol
0 mg

Food

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