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Waffelos Cereals Rte Nutritional Information
Learn how many calories are in Waffelos Cereals Ready-to-eat along with other nutritional information such as the protein, sugar and fat content and how many vitamins and minerals it contains.
Waffelos Cereals Rte contains 405 calories per 1 Serving
1 Serving of Waffelos Cereals Ready-to-eat contains 405 calories and has 5.6 milligrams of protein, 0 milligrams of sugar, 4.2 milligrams of fat, 0 milligrams of fiber and 0 milligrams of cholesterol. Waffelos Cereals Rte contains the following vitamins and minerals: Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin C, Calcium, Magnesium, Potassium, Zinc, Iron, Phosphorus, Copper and Sodium.
Waffelos Cereals Rte Nutritional Information
Nutrients
water
2.50 mg
food energy - calories
405 mg
protein
5.60 mg
sugars
0.00 mg
fat
4.20 mg
carbohydrates
86.30 mg
dietary fiber
0.00 mg
ash
1.40 mg
Minerals
Calcium
28.00 mg
Magnesium
21.00 mg
Potassium
88.00 mg
Zinc
0.81 mg
Iron
15.90 mg
Phosphorus
815.00 mg
Manganese
0.00 mg
Selenium
0.00 mg
Copper
0.11 mg
Sodium
416.00 mg
Vitamins
Vitamin A
4,409.00 mg
Vitamin B1 (Thiamin)
1.30 mg
Vitamin B2 (Riboflavin)
1.50 mg
Vitamin B3 (Niacin)
17.60 mg
Vitamin B5 (Pantothenic Acid)
0.18 mg
Vitamin B6
1.80 mg
Vitamin B12
5.30 mg
Vitamin C
53.00 mg
Vitamin D
0.00 mg
Vitamin E
0.00 mg
Vitamin K
0.00 mg
Folate
11.00 mg
Folic Acid
0.00 mg
Alpha Carotene
0.00 mg
Beta Carotene
0.00 mg
Choline
0.00 mg
Retinol
1,324.00 mg
Fatty Acids
Saturated Fats
0.00 mg
Monounsaturated Fats
0.00 mg
Polyunsaturated Fats
0.00 mg
Cholesterol
0 mg
