Dry Maple & Brown Sugar Inst Oatmeal Quaker Cereals Nutritional Information

Learn how many calories are in Dry Maple And Brown Sugar Instant Oatmeal Quaker Cereals along with other nutritional information such as the protein, sugar and fat content and how many vitamins and minerals it contains.


Dry Maple & Brown Sugar Inst Oatmeal Quaker Cereals contains 366 calories per 1 Serving

1 Serving of Dry Maple And Brown Sugar Instant Oatmeal Quaker Cereals contains 366 calories and has 8.93 milligrams of protein, 30.43 milligrams of sugar, 4.83 milligrams of fat, 6.6 milligrams of fiber and 0 milligrams of cholesterol. Dry Maple & Brown Sugar Inst Oatmeal Quaker Cereals contains the following vitamins and minerals: Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Calcium, Magnesium, Potassium, Zinc, Iron, Phosphorus, Manganese, Selenium, Copper and Sodium.

Dry Maple & Brown Sugar Inst Oatmeal Quaker Cereals Nutritional Information

Nutrients


water
6.87 mg

food energy - calories
366 mg

protein
8.93 mg

sugars
30.43 mg

fat
4.83 mg

carbohydrates
75.28 mg

dietary fiber
6.60 mg

ash
4.07 mg

Minerals


Calcium
256.00 mg

Magnesium
93.00 mg

Potassium
258.00 mg

Zinc
2.08 mg

Iron
9.21 mg

Phosphorus
312.00 mg

Manganese
2.88 mg

Selenium
21.70 mg

Copper
0.22 mg

Sodium
606.00 mg

Vitamins


Vitamin A
2,558.00 mg

Vitamin B1 (Thiamin)
0.76 mg

Vitamin B2 (Riboflavin)
0.87 mg

Vitamin B3 (Niacin)
10.23 mg

Vitamin B5 (Pantothenic Acid)
0.47 mg

Vitamin B6
1.02 mg

Vitamin B12
0.00 mg

Vitamin C
0.00 mg

Vitamin D
0.00 mg

Vitamin E
0.44 mg

Vitamin K
2.00 mg

Folate
205.00 mg

Folic Acid
182.00 mg

Alpha Carotene
0.00 mg

Beta Carotene
0.00 mg

Choline
0.00 mg

Retinol
767.00 mg

Fatty Acids


Saturated Fats
0.84 mg

Monounsaturated Fats
1.74 mg

Polyunsaturated Fats
1.44 mg

Cholesterol
0 mg

Food

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