Cereals Rte, Kellogg, Kellogg's Complete Oat Bran Flakes Nutritional Information

Learn how many calories are in Cereals ready-to-eat, KELLOGG, KELLOGG'S Complete Oat Bran Flakes along with other nutritional information such as the protein, sugar and fat content and how many vitamins and minerals it contains.


CEREALS RTE, KELLOGG, KELLOGG'S COMPLETE OAT BRAN FLAKES contains 350 calories per 1 Serving

1 Serving of Cereals Ready-to-eat, KELLOGG, KELLOGG'S Complete Oat Bran Flakes contains 350 calories and has 11 milligrams of protein, 20 milligrams of sugar, 3.5 milligrams of fat, 13 milligrams of fiber and 0 milligrams of cholesterol. Cereals Rte, Kellogg, Kellogg's Complete Oat Bran Flakes contains the following vitamins and minerals: Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin C, Vitamin D, Calcium, Magnesium, Potassium, Zinc, Iron, Phosphorus, Manganese, Selenium, Copper and Sodium.

CEREALS RTE, KELLOGG, KELLOGG'S COMPLETE OAT BRAN FLAKES Nutritional Information

Nutrients


water
3.00 mg

food energy - calories
350 mg

protein
11.00 mg

sugars
20.00 mg

fat
3.50 mg

carbohydrates
77.00 mg

dietary fiber
13.00 mg

ash
5.50 mg

Minerals


Calcium
54.00 mg

Magnesium
150.00 mg

Potassium
400.00 mg

Zinc
52.00 mg

Iron
63.00 mg

Phosphorus
350.00 mg

Manganese
3.98 mg

Selenium
17.00 mg

Copper
0.30 mg

Sodium
699.00 mg

Vitamins


Vitamin A
2,603.00 mg

Vitamin B1 (Thiamin)
5.50 mg

Vitamin B2 (Riboflavin)
6.00 mg

Vitamin B3 (Niacin)
70.00 mg

Vitamin B5 (Pantothenic Acid)
35.00 mg

Vitamin B6
7.00 mg

Vitamin B12
20.10 mg

Vitamin C
210.00 mg

Vitamin D
140.00 mg

Vitamin E
41.85 mg

Vitamin K
1.90 mg

Folate
1,345.00 mg

Folic Acid
1,326.00 mg

Alpha Carotene
0.00 mg

Beta Carotene
0.00 mg

Choline
22.00 mg

Retinol
782.00 mg

Fatty Acids


Saturated Fats
0.80 mg

Monounsaturated Fats
1.70 mg

Polyunsaturated Fats
1.00 mg

Cholesterol
0 mg

Food

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