Quaker Appl Zaps Quaker Cereals Rte Nutritional Information

Learn how many calories are in Quaker Apple Zaps Quaker Cereals Ready-to-eat along with other nutritional information such as the protein, sugar and fat content and how many vitamins and minerals it contains.


Quaker Appl Zaps Quaker Cereals Rte contains 393 calories per 1 Serving

1 Serving of Quaker Apple Zaps Quaker Cereals Ready-to-eat contains 393 calories and has 3.68 milligrams of protein, 46.99 milligrams of sugar, 3.45 milligrams of fat, 2.3 milligrams of fiber and 0 milligrams of cholesterol. Quaker Appl Zaps Quaker Cereals Rte contains the following vitamins and minerals: Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin C, Calcium, Magnesium, Potassium, Zinc, Iron, Phosphorus, Manganese, Copper and Sodium.

Quaker Appl Zaps Quaker Cereals Rte Nutritional Information

Nutrients


water
2.50 mg

food energy - calories
393 mg

protein
3.68 mg

sugars
46.99 mg

fat
3.45 mg

carbohydrates
88.74 mg

dietary fiber
2.30 mg

ash
1.62 mg

Minerals


Calcium
9.00 mg

Magnesium
50.00 mg

Potassium
175.00 mg

Zinc
13.74 mg

Iron
16.49 mg

Phosphorus
150.00 mg

Manganese
0.35 mg

Selenium
0.00 mg

Copper
0.14 mg

Sodium
449.00 mg

Vitamins


Vitamin A
1,833.00 mg

Vitamin B1 (Thiamin)
1.37 mg

Vitamin B2 (Riboflavin)
1.55 mg

Vitamin B3 (Niacin)
18.33 mg

Vitamin B5 (Pantothenic Acid)
0.35 mg

Vitamin B6
1.83 mg

Vitamin B12
0.00 mg

Vitamin C
22.00 mg

Vitamin D
0.00 mg

Vitamin E
0.00 mg

Vitamin K
0.00 mg

Folate
1,400.00 mg

Folic Acid
1,381.00 mg

Alpha Carotene
0.00 mg

Beta Carotene
0.00 mg

Choline
0.00 mg

Retinol
551.00 mg

Fatty Acids


Saturated Fats
0.87 mg

Monounsaturated Fats
0.60 mg

Polyunsaturated Fats
0.62 mg

Cholesterol
0 mg

Food

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