Quaker Cocoa Blasts Quaker Cereals Rte Nutritional Information

Learn how many calories are in Quaker Cocoa Blasts Quaker Cereals Ready-to-eat along with other nutritional information such as the protein, sugar and fat content and how many vitamins and minerals it contains.


Quaker Cocoa Blasts Quaker Cereals Rte contains 394 calories per 1 Serving

1 Serving of Quaker Cocoa Blasts Quaker Cereals Ready-to-eat contains 394 calories and has 3.67 milligrams of protein, 48.29 milligrams of sugar, 3.54 milligrams of fat, 2.5 milligrams of fiber and 0 milligrams of cholesterol. Quaker Cocoa Blasts Quaker Cereals Rte contains the following vitamins and minerals: Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin C, Calcium, Magnesium, Potassium, Zinc, Iron, Phosphorus, Manganese, Selenium, Copper and Sodium.

Quaker Cocoa Blasts Quaker Cereals Rte Nutritional Information

Nutrients


water
2.50 mg

food energy - calories
394 mg

protein
3.67 mg

sugars
48.29 mg

fat
3.54 mg

carbohydrates
88.70 mg

dietary fiber
2.50 mg

ash
1.57 mg

Minerals


Calcium
7.00 mg

Magnesium
53.00 mg

Potassium
189.00 mg

Zinc
12.50 mg

Iron
15.00 mg

Phosphorus
150.00 mg

Manganese
0.38 mg

Selenium
6.50 mg

Copper
0.18 mg

Sodium
409.00 mg

Vitamins


Vitamin A
1,668.00 mg

Vitamin B1 (Thiamin)
1.25 mg

Vitamin B2 (Riboflavin)
1.41 mg

Vitamin B3 (Niacin)
16.67 mg

Vitamin B5 (Pantothenic Acid)
0.29 mg

Vitamin B6
1.66 mg

Vitamin B12
0.00 mg

Vitamin C
20.00 mg

Vitamin D
0.00 mg

Vitamin E
0.76 mg

Vitamin K
0.50 mg

Folate
1,273.00 mg

Folic Acid
1,254.00 mg

Alpha Carotene
30.00 mg

Beta Carotene
46.00 mg

Choline
5.00 mg

Retinol
470.00 mg

Fatty Acids


Saturated Fats
0.95 mg

Monounsaturated Fats
0.64 mg

Polyunsaturated Fats
0.59 mg

Cholesterol
0 mg

Food

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