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Cereals Rte,kellogg,kellogg's Puffed Wheat Nutritional Information
Learn how many calories are in Cereals ready-to-eat, KELLOGG, KELLOGG'S Puffed Wheat along with other nutritional information such as the protein, sugar and fat content and how many vitamins and minerals it contains.
CEREALS RTE,KELLOGG,KELLOGG'S PUFFED WHEAT contains 322 calories per 1 Serving
1 Serving of Cereals Ready-to-eat, KELLOGG, KELLOGG'S Puffed Wheat contains 322 calories and has 15 milligrams of protein, 0 milligrams of sugar, 1.6 milligrams of fat, 15 milligrams of fiber and 0 milligrams of cholesterol. Cereals Rte,kellogg,kellogg's Puffed Wheat contains the following vitamins and minerals: Calcium, Potassium, Phosphorus and Sodium.
CEREALS RTE,KELLOGG,KELLOGG'S PUFFED WHEAT Nutritional Information
Nutrients
water
4.00 mg
food energy - calories
322 mg
protein
15.00 mg
sugars
0.00 mg
fat
1.60 mg
carbohydrates
77.00 mg
dietary fiber
15.00 mg
ash
2.40 mg
Minerals
Calcium
40.00 mg
Magnesium
0.00 mg
Potassium
475.00 mg
Zinc
0.00 mg
Iron
0.00 mg
Phosphorus
421.00 mg
Manganese
0.00 mg
Selenium
0.00 mg
Copper
0.00 mg
Sodium
3.00 mg
Vitamins
Vitamin A
0.00 mg
Vitamin B1 (Thiamin)
0.00 mg
Vitamin B2 (Riboflavin)
0.00 mg
Vitamin B3 (Niacin)
0.00 mg
Vitamin B5 (Pantothenic Acid)
0.00 mg
Vitamin B6
0.00 mg
Vitamin B12
0.00 mg
Vitamin C
0.00 mg
Vitamin D
0.00 mg
Vitamin E
0.00 mg
Vitamin K
0.00 mg
Folate
0.00 mg
Folic Acid
0.00 mg
Alpha Carotene
0.00 mg
Beta Carotene
0.00 mg
Choline
0.00 mg
Retinol
0.00 mg
Fatty Acids
Saturated Fats
0.30 mg
Monounsaturated Fats
0.60 mg
Polyunsaturated Fats
0.70 mg
Cholesterol
0 mg
