Frstd Flakes Malt-o-meal Cereals Rte Nutritional Information

Learn how many calories are in Frosted Flakes Malt-o-meal Cereals Ready-to-eat along with other nutritional information such as the protein, sugar and fat content and how many vitamins and minerals it contains.


Frstd Flakes Malt-o-meal Cereals Rte contains 387 calories per 1 Serving

1 Serving of Frosted Flakes Malt-o-meal Cereals Ready-to-eat contains 387 calories and has 5 milligrams of protein, 37.4 milligrams of sugar, 0.4 milligrams of fat, 1.9 milligrams of fiber and 0 milligrams of cholesterol. Frstd Flakes Malt-o-meal Cereals Rte contains the following vitamins and minerals: Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin C, Vitamin D, Magnesium, Potassium, Zinc, Iron, Phosphorus, Manganese, Selenium, Copper and Sodium.

Frstd Flakes Malt-o-meal Cereals Rte Nutritional Information

Nutrients


water
2.10 mg

food energy - calories
387 mg

protein
5.00 mg

sugars
37.40 mg

fat
0.40 mg

carbohydrates
90.90 mg

dietary fiber
1.90 mg

ash
1.60 mg

Minerals


Calcium
0.00 mg

Magnesium
8.00 mg

Potassium
67.00 mg

Zinc
0.18 mg

Iron
14.33 mg

Phosphorus
34.00 mg

Manganese
0.07 mg

Selenium
4.40 mg

Copper
0.04 mg

Sodium
573.00 mg

Vitamins


Vitamin A
3,950.00 mg

Vitamin B1 (Thiamin)
2.17 mg

Vitamin B2 (Riboflavin)
3.19 mg

Vitamin B3 (Niacin)
39.83 mg

Vitamin B5 (Pantothenic Acid)
0.19 mg

Vitamin B6
3.99 mg

Vitamin B12
5.55 mg

Vitamin C
61.50 mg

Vitamin D
172.00 mg

Vitamin E
0.05 mg

Vitamin K
0.10 mg

Folate
482.00 mg

Folic Acid
463.00 mg

Alpha Carotene
0.00 mg

Beta Carotene
0.00 mg

Choline
3.00 mg

Retinol
1,186.00 mg

Fatty Acids


Saturated Fats
0.13 mg

Monounsaturated Fats
0.07 mg

Polyunsaturated Fats
0.19 mg

Cholesterol
0 mg

Food

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