Quaker Honey Graham Life Crl Quaker Cereals Rte Nutritional Information

Learn how many calories are in Quaker Honey Graham Life Cereal Quaker Cereals Ready-to-eat along with other nutritional information such as the protein, sugar and fat content and how many vitamins and minerals it contains.


Quaker Honey Graham Life Crl Quaker Cereals Rte contains 373 calories per 1 Serving

1 Serving of Quaker Honey Graham Life Cereal Quaker Cereals Ready-to-eat contains 373 calories and has 9.33 milligrams of protein, 23.12 milligrams of sugar, 4.14 milligrams of fat, 6.3 milligrams of fiber and 0 milligrams of cholesterol. Quaker Honey Graham Life Crl Quaker Cereals Rte contains the following vitamins and minerals: Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Calcium, Magnesium, Potassium, Zinc, Iron, Phosphorus, Manganese, Selenium, Copper and Sodium.

Quaker Honey Graham Life Crl Quaker Cereals Rte Nutritional Information

Nutrients


water
4.30 mg

food energy - calories
373 mg

protein
9.33 mg

sugars
23.12 mg

fat
4.14 mg

carbohydrates
78.56 mg

dietary fiber
6.30 mg

ash
3.67 mg

Minerals


Calcium
366.00 mg

Magnesium
90.00 mg

Potassium
269.00 mg

Zinc
13.82 mg

Iron
29.73 mg

Phosphorus
391.00 mg

Manganese
2.57 mg

Selenium
3.00 mg

Copper
0.25 mg

Sodium
488.00 mg

Vitamins


Vitamin A
38.00 mg

Vitamin B1 (Thiamin)
1.38 mg

Vitamin B2 (Riboflavin)
1.57 mg

Vitamin B3 (Niacin)
18.42 mg

Vitamin B5 (Pantothenic Acid)
0.53 mg

Vitamin B6
1.84 mg

Vitamin B12
0.00 mg

Vitamin C
0.00 mg

Vitamin D
0.00 mg

Vitamin E
0.57 mg

Vitamin K
0.00 mg

Folate
1,311.00 mg

Folic Acid
0.00 mg

Alpha Carotene
0.00 mg

Beta Carotene
0.00 mg

Choline
0.00 mg

Retinol
0.00 mg

Fatty Acids


Saturated Fats
0.77 mg

Monounsaturated Fats
1.40 mg

Polyunsaturated Fats
1.34 mg

Cholesterol
0 mg

Food

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