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Raw Apples Without Skin Nutritional Information
Learn how many calories are in Raw Apples Without Skin along with other nutritional information such as the protein, sugar and fat content and how many vitamins and minerals it contains.
Raw Apples Without Skin contains 48 calories per 1 Serving
1 Serving of Raw Apples Without Skin contains 48 calories and has 0.27 milligrams of protein, 10.1 milligrams of sugar, 0.13 milligrams of fat, 1.3 milligrams of fiber and 0 milligrams of cholesterol. Raw Apples Without Skin contains the following vitamins and minerals: Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin C, Calcium, Magnesium, Potassium, Zinc, Iron, Phosphorus, Manganese and Copper.
Raw Apples Without Skin Nutritional Information
Nutrients
water
86.67 mg
food energy - calories
48 mg
protein
0.27 mg
sugars
10.10 mg
fat
0.13 mg
carbohydrates
12.76 mg
dietary fiber
1.30 mg
ash
0.17 mg
Minerals
Calcium
5.00 mg
Magnesium
4.00 mg
Potassium
90.00 mg
Zinc
0.05 mg
Iron
0.07 mg
Phosphorus
11.00 mg
Manganese
0.04 mg
Selenium
0.00 mg
Copper
0.03 mg
Sodium
0.00 mg
Vitamins
Vitamin A
38.00 mg
Vitamin B1 (Thiamin)
0.02 mg
Vitamin B2 (Riboflavin)
0.03 mg
Vitamin B3 (Niacin)
0.09 mg
Vitamin B5 (Pantothenic Acid)
0.07 mg
Vitamin B6
0.04 mg
Vitamin B12
0.00 mg
Vitamin C
4.00 mg
Vitamin D
0.00 mg
Vitamin E
0.05 mg
Vitamin K
0.60 mg
Folate
0.00 mg
Folic Acid
0.00 mg
Alpha Carotene
0.00 mg
Beta Carotene
17.00 mg
Choline
3.40 mg
Retinol
0.00 mg
Fatty Acids
Saturated Fats
0.02 mg
Monounsaturated Fats
0.01 mg
Polyunsaturated Fats
0.04 mg
Cholesterol
0 mg
