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Florida Raw Avocados Nutritional Information
Learn how many calories are in Florida Raw Avocados along with other nutritional information such as the protein, sugar and fat content and how many vitamins and minerals it contains.
Florida Raw Avocados contains 120 calories per 1 Serving
1 Serving of Florida Raw Avocados contains 120 calories and has 2.23 milligrams of protein, 2.42 milligrams of sugar, 10.06 milligrams of fat, 5.6 milligrams of fiber and 0 milligrams of cholesterol. Florida Raw Avocados contains the following vitamins and minerals: Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin C, Calcium, Magnesium, Potassium, Zinc, Iron, Phosphorus, Manganese, Copper and Sodium.
Florida Raw Avocados Nutritional Information
Nutrients
water
78.81 mg
food energy - calories
120 mg
protein
2.23 mg
sugars
2.42 mg
fat
10.06 mg
carbohydrates
7.82 mg
dietary fiber
5.60 mg
ash
1.08 mg
Minerals
Calcium
10.00 mg
Magnesium
24.00 mg
Potassium
351.00 mg
Zinc
0.40 mg
Iron
0.17 mg
Phosphorus
40.00 mg
Manganese
0.10 mg
Selenium
0.00 mg
Copper
0.31 mg
Sodium
2.00 mg
Vitamins
Vitamin A
140.00 mg
Vitamin B1 (Thiamin)
0.02 mg
Vitamin B2 (Riboflavin)
0.05 mg
Vitamin B3 (Niacin)
0.67 mg
Vitamin B5 (Pantothenic Acid)
0.93 mg
Vitamin B6
0.08 mg
Vitamin B12
0.00 mg
Vitamin C
17.40 mg
Vitamin D
0.00 mg
Vitamin E
2.66 mg
Vitamin K
0.00 mg
Folate
35.00 mg
Folic Acid
0.00 mg
Alpha Carotene
27.00 mg
Beta Carotene
53.00 mg
Choline
0.00 mg
Retinol
0.00 mg
Fatty Acids
Saturated Fats
1.96 mg
Monounsaturated Fats
5.51 mg
Polyunsaturated Fats
1.68 mg
Cholesterol
0 mg
