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Unswtnd Frz Blueberries Nutritional Information
Learn how many calories are in Unsweetened Frozen Blueberries along with other nutritional information such as the protein, sugar and fat content and how many vitamins and minerals it contains.
Unswtnd Frz Blueberries contains 51 calories per 1 Serving
1 Serving of Unsweetened Frozen Blueberries contains 51 calories and has 0.42 milligrams of protein, 8.45 milligrams of sugar, 0.64 milligrams of fat, 2.7 milligrams of fiber and 0 milligrams of cholesterol. Unswtnd Frz Blueberries contains the following vitamins and minerals: Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin C, Calcium, Magnesium, Potassium, Zinc, Iron, Phosphorus, Manganese, Selenium, Copper and Sodium.
Unswtnd Frz Blueberries Nutritional Information
Nutrients
water
86.59 mg
food energy - calories
51 mg
protein
0.42 mg
sugars
8.45 mg
fat
0.64 mg
carbohydrates
12.17 mg
dietary fiber
2.70 mg
ash
0.18 mg
Minerals
Calcium
8.00 mg
Magnesium
5.00 mg
Potassium
54.00 mg
Zinc
0.07 mg
Iron
0.18 mg
Phosphorus
11.00 mg
Manganese
0.15 mg
Selenium
0.10 mg
Copper
0.03 mg
Sodium
1.00 mg
Vitamins
Vitamin A
46.00 mg
Vitamin B1 (Thiamin)
0.03 mg
Vitamin B2 (Riboflavin)
0.04 mg
Vitamin B3 (Niacin)
0.52 mg
Vitamin B5 (Pantothenic Acid)
0.13 mg
Vitamin B6
0.06 mg
Vitamin B12
0.00 mg
Vitamin C
2.50 mg
Vitamin D
0.00 mg
Vitamin E
0.48 mg
Vitamin K
16.40 mg
Folate
7.00 mg
Folic Acid
0.00 mg
Alpha Carotene
0.00 mg
Beta Carotene
28.00 mg
Choline
5.10 mg
Retinol
0.00 mg
Fatty Acids
Saturated Fats
0.05 mg
Monounsaturated Fats
0.09 mg
Polyunsaturated Fats
0.28 mg
Cholesterol
0 mg
