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Raw Roselle Nutritional Information
Learn how many calories are in Raw Roselle along with other nutritional information such as the protein, sugar and fat content and how many vitamins and minerals it contains.
Raw Roselle contains 49 calories per 1 Serving
1 Serving of Raw Roselle contains 49 calories and has 0.96 milligrams of protein, 0 milligrams of sugar, 0.64 milligrams of fat, 0 milligrams of fiber and 0 milligrams of cholesterol. Raw Roselle contains the following vitamins and minerals: Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin C, Calcium, Magnesium, Potassium, Iron, Phosphorus and Sodium.
Raw Roselle Nutritional Information
Nutrients
water
86.58 mg
food energy - calories
49 mg
protein
0.96 mg
sugars
0.00 mg
fat
0.64 mg
carbohydrates
11.31 mg
dietary fiber
0.00 mg
ash
0.51 mg
Minerals
Calcium
215.00 mg
Magnesium
51.00 mg
Potassium
208.00 mg
Zinc
0.00 mg
Iron
1.48 mg
Phosphorus
37.00 mg
Manganese
0.00 mg
Selenium
0.00 mg
Copper
0.00 mg
Sodium
6.00 mg
Vitamins
Vitamin A
287.00 mg
Vitamin B1 (Thiamin)
0.01 mg
Vitamin B2 (Riboflavin)
0.03 mg
Vitamin B3 (Niacin)
0.31 mg
Vitamin B5 (Pantothenic Acid)
0.00 mg
Vitamin B6
0.00 mg
Vitamin B12
0.00 mg
Vitamin C
12.00 mg
Vitamin D
0.00 mg
Vitamin E
0.00 mg
Vitamin K
0.00 mg
Folate
0.00 mg
Folic Acid
0.00 mg
Alpha Carotene
0.00 mg
Beta Carotene
0.00 mg
Choline
0.00 mg
Retinol
0.00 mg
Fatty Acids
Saturated Fats
0.00 mg
Monounsaturated Fats
0.00 mg
Polyunsaturated Fats
0.00 mg
Cholesterol
0 mg
