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- Low Monounsaturated Fats
Foods Low in Monounsaturated Fats
Learn which Foods have the least Monounsaturated Fats and which are the healthiest for you
Top 25 Foods
Food Name- Mono Unsaturated Fats (mg)
- Calories (mg)
- Protein (mg)
- Sugar (mg)
- Fat (mg)
- Fresh Raw White Egg
- 0
- 52
- 10.9
- 0.71
- 0.17
- Glucose Red Flakes Dried White Egg
- 0
- 351
- 76.92
- 4.17
- 0.04
- Glucose Red Pdr Dried White Egg
- 0
- 376
- 82.4
- 4.47
- 0.04
- Frozen Raw White Egg
- 0
- 47
- 9.8
- 0
- 0
- Dried White Egg
- 0
- 382
- 81.1
- 5.4
- 0
- Fat Free Sour Cream
- 0
- 74
- 3.1
- 0.39
- 0
- Nonfat Milk Choc Yogurt
- 0
- 112
- 3.53
- 14.97
- 0
- Kraft Cheez Whiz Past Process Chs Sau
- 0
- 276
- 12
- 6.7
- 21
- Kraft Cheez Whiz Lt Past Process Chs Product
- 0
- 215
- 16.3
- 8.2
- 9.5
- Kraft Free Singles American Nonfat Past Process Chs Product
- 0
- 148
- 22.7
- 6.7
- 1
- Kraft Velveeta Past Process Chs Sprd
- 0
- 303
- 16.3
- 8.1
- 22
- Kraft Velveeta Lt Red Fat Past Process Chs Product
- 0
- 222
- 19.6
- 8.5
- 10.6
- KRAFT BREAKSTONE'S RED FAT SOUR CRM
- 0
- 152
- 4.5
- 6.4
- 12
- KRAFT BREAKSTONE'S FREE FAT FREE SOUR CRM
- 0
- 91
- 4.7
- 7.2
- 1.3
- Kraft Breyers Lowfat Strawberry Yogurt (1% Milkfat)
- 0
- 96
- 3.8
- 17.4
- 0.8
- KRAFT BREYERS LT N' LVLY LOWFAT STR'BERY YOGURT (1% MILKFAT)
- 0
- 108
- 3.2
- 19.6
- 0.8
- KRAFT BREYERS SMOTH&CRMY LOWFAT STR'BERY YOGURT (1% MILKFAT)
- 0
- 102
- 3.8
- 17.2
- 0.9
- KRAFT BREYERS LT NONFAT STR'BERY YOGURT (W/ASPRT&FRUCT SW'T)
- 0
- 55
- 3.4
- 7.7
- 0.2
- Fort W/ Vitamin D Nonfat Milk Choc Yogurt
- 0
- 112
- 3.53
- 14.97
- 0
- Fat Free Liq Or Frz Egg Sub
- 0
- 48
- 10
- 2
- 0
- Dried Dill Weed Spices
- 0
- 253
- 19.96
- 0
- 4.36
- Fenugreek Seed Spices
- 0
- 323
- 23
- 0
- 6.41
- Ground Savory Spices
- 0
- 272
- 6.73
- 0
- 5.91
- Table Salt
- 0
- 0
- 0
- 0
- 0
- Cider Vinegar
- 0
- 21
- 0
- 0.4
- 0
