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- Food Groups
- Pork Products
- Fatty Acids
- Saturated Fats
Pork Products High in Saturated Fats
Learn which Pork Products have the most Saturated Fats and are the healthiest for you.
Top 25 Foods
Food Name- Saturated Fats (mg)
- Calories (mg)
- Protein (mg)
- Sugar (mg)
- Fat (mg)
- Fresh, spareribs, lean & fat, raw Pork
- 40500
- 1297
- 77500
- 0
- 107000
- Belly, raw Pork
- 16400
- 440
- 7900
- 0
- 45100
- Hebrew National Franks, Beef 1/4 Pound, kosher
- 15000
- 350
- 13000
- 0
- 32000
- Wegmans Franks, Skinless (7")
- 14000
- 330
- 13000
- 0
- 30000
- Giant w. ketchup, roll, no mayo* Hot Dogs
- 14000
- 455
- 17000
- 8000
- 33500
- Bar-S Franks, Beef, Jumbo Jumbos
- 13000
- 360
- 14000
- 0
- 33000
- Spare Ribs, Lean & Fat, braised Pork
- 12600
- 449
- 32800
- 0
- 34200
- Ham, Patties, grilled Pork
- 12500
- 386
- 15000
- 0
- 34900
- Hebrew National Franks, Beef Jumbo, kosher
- 11000
- 270
- 10000
- 0
- 26000
- Country Style Ribs, Lean & Fat, roasted Pork
- 10400
- 371
- 26400
- 0
- 28600
- Hebrew National Franks, Beef in a Blanket, kosher
- 10000
- 290
- 9000
- 1000
- 24000
- Farmer John Franks, Beef, Big Game
- 10000
- 240
- 8000
- 2000
- 22000
- Wegmans Franks, TC
- 10000
- 235
- 0
- 9000
- 21000
- Omaha Steaks Bratwurst
- 10000
- 350
- 16000
- 1000
- 31000
- Ball Park Franks, Beef, Hearty
- 9000
- 250
- 9000
- 2000
- 21000
- Bar-S Franks, Classic, Jumbo Jumbos
- 9000
- 330
- 10000
- 0
- 29000
- Wegmans Spareribs, Center Cut, cooked Pork
- 9000
- 340
- 25000
- 0
- 26000
- Tyson Spareribs, raw Pork
- 9000
- 290
- 16000
- 0
- 24000
- Large w. ketchup, roll, no mayo* Hot Dogs
- 9000
- 365
- 13000
- 8000
- 23500
- Oscar Mayer Franks, Beef, XXL Deli Style, fully cooked
- 9000
- 230
- 9000
- 0
- 22000
- Oscar Mayer Franks, Beef, XXL Premium, fully cooked
- 9000
- 230
- 9000
- 0
- 22000
- Organic Valley Organic Prairie, Ground, fresh Pork
- 9000
- 300
- 19000
- 0
- 24000
- Oberweis Dairy Peer Ribs Pork
- 9000
- 310
- 20000
- 2000
- 24000
- Ball Park Franks, Beef, Deli Style
- 9000
- 250
- 9000
- 2000
- 21000
- Fresh, ground, raw Pork
- 8900
- 297
- 19100
- 0
- 24000
Pork Product Low in Saturated Fats
Learn which Pork Products have the least Saturated Fats and are the healthiest for you.
Top 25 Foods
Food Name- Saturated Fats (mg)
- Calories (mg)
- Protein (mg)
- Sugar (mg)
- Fat (mg)
- Foster Farms Chicken Franks
- 0
- 140
- 7000
- 500
- 12000
- Ball Park Franks, Beef, Fat-Free
- 0
- 50
- 5000
- 1000
- 0
- Ball Park Franks, Fat-Free, Made with Turkey, Pork, Beef
- 0
- 50
- 6000
- 1000
- 0
- Ball Park Franks, Smoked White Turkey, Bun Size
- 0
- 45
- 6000
- 3000
- 0
- Foster Farms Turkey Franks
- 0
- 140
- 7000
- 500
- 12000
- Oscar Mayer Wieners, Classic 98% Fat-Free, Made with Turkey, fully cooked
- 0
- 40
- 5000
- 1000
- 500
- State Fair Corn Dogs, Turkey Low Fat Hot Dogs
- 0
- 150
- 7000
- 6000
- 2500
- Raw Ln Bone-in Sirloin (chops Or Roasts) Loin Frsh Pork
- 0
- 129
- 21.65
- 0
- 4.02
- Rstd Htd Ln & Fat Bnles Sprl Slce Ham W/ Nat Jucs Cured Pork
- 0.471
- 136
- 22.18
- 1.06
- 5.1
- Rstd Htd Ln Bnles Meat Only Sprl Slc Ham W/ Nat Jucs Crd Prk
- 0.493
- 126
- 22.56
- 1.08
- 3.78
- Raw Ln & Fat Bnless Leg Sirloin Tip Rst Pork
- 0.524
- 113
- 22.88
- 0
- 1.71
- Unhtd Ln Bone-in Shank Ham -- H2o Added Cured Pork
- 0.592
- 91
- 18.65
- 0.71
- 1.87
- Raw Ln Tenderloin Loin Enhanced Frsh Pork
- 0.671
- 106
- 20.39
- 0
- 2.09
- Pork Frsh Loin Tenderloin Ln Only Raw
- 0.698
- 109
- 20.95
- 0
- 2.17
- Unhtd Ln Bone-in Slice Ham W/ Nat Juices Cured Pork
- 0.726
- 123
- 24.34
- 0
- 2.87
- Unhtd Ln Bone-in Slice Ham -- H2o Added Cured Pork
- 0.768
- 91
- 17.38
- 1.23
- 2.29
- Brsd Ckd Ln & Fat Bnless Leg Sirloin Tip Rst Pork
- 0.791
- 156
- 31.11
- 0
- 2.56
- Raw Spleen Var Meats&by-products Frsh Pork
- 0.86
- 100
- 17.86
- 0
- 2.59
- Unhtd Ln Bone-in Rump Ham Cured Pork
- 0.874
- 125
- 24.46
- 0
- 2.92
- Raw Ln Bnless Top Loin (chops) Loin Enhanced Frsh Pork
- 0.886
- 110
- 21.78
- 0
- 2.51
- Rstd Htd Ln Bone-in Rump Ham Cured Pork
- 0.917
- 132
- 26.02
- 0.68
- 3.07
- Unhtd Ln Bnless Whl Ham W/ Nat Juices Cured Pork
- 0.934
- 110
- 19.44
- 1.03
- 3.21
- Raw Lungs Var Meats&by-products Frsh Pork
- 0.96
- 85
- 14.08
- 0
- 2.72
- Pan-broil Htd Ln Bnless Slice Ham W/ Nat Juices Cured Pork
- 0.975
- 116
- 20.95
- 1.05
- 3.16
- Unhtd Ln Bone-in Shank Ham Cured Pork
- 0.981
- 125
- 23.79
- 0
- 3.19
