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- Nutrition Center
- Food Groups
- Lamb, Veal, and Game Products
- Minerals
- Manganese
Lamb, Veal, and Game Products Rich in Manganese
Learn which Lamb, Veal, and Game Product has the most Manganese and is the healthiest for you.
Top 25 Foods
Food Name- Manganese (mg)
- Calories (mg)
- Protein (mg)
- Sugar (mg)
- Fat (mg)
- Pan-fried Ckd Liver Var Meats & Lamb by-products
- 0.594
- 238
- 25.53
- 0
- 12.65
- Brsd Ckd Liver Var Meats & Lamb by-products
- 0.52
- 220
- 30.57
- 0
- 8.81
- Pan-fried Ckd Liver Var Meats & Veal by-products
- 0.302
- 193
- 27.37
- 0
- 6.51
- Brsd Ckd Liver Var Meats & Veal by-products
- 0.27
- 192
- 28.42
- 0
- 6.26
- Raw Liver Var Meats & Veal by-products
- 0.255
- 140
- 19.93
- 0
- 4.85
- Brsd Ckd Pancreas Var Meats & Veal by-products
- 0.235
- 256
- 29.1
- 0
- 14.6
- Raw Liver Var Meats & Lamb by-products
- 0.184
- 139
- 20.38
- 0
- 5.02
- Raw Pancreas Var Meats & Veal by-products
- 0.151
- 182
- 15
- 0
- 13.1
- Brsd Ckd Kidneys Var Meats & Lamb by-products
- 0.144
- 137
- 23.65
- 0
- 3.62
- Breaded Pan-fried Ckd Ln Leg (top Rnd) Veal
- 0.137
- 216
- 28.41
- 0.57
- 6.27
- Breaded Pan-fried Ckd Ln&fat Leg (top Rnd) Veal
- 0.135
- 238
- 27.29
- 0.57
- 9.18
- Brsd Ckd Kidneys Var Meats & Veal by-products
- 0.127
- 163
- 26.32
- 0
- 5.66
- Raw Kidneys Var Meats & Lamb by-products
- 0.118
- 97
- 15.74
- 0
- 2.95
- Rstd Ckd Caribou Game Meat
- 0.087
- 167
- 29.77
- 0
- 4.42
- Raw Kidneys Var Meats & Veal by-products
- 0.08
- 99
- 15.76
- 0
- 3.12
- Raw Caribou Game Meat
- 0.078
- 127
- 22.63
- 0
- 3.36
- Brsd Ckd Spleen Var Meats & Veal by-products
- 0.075
- 129
- 24.08
- 0
- 2.89
- Raw Spleen Var Meats & Veal by-products
- 0.072
- 98
- 18.3
- 0
- 2.2
- Pan-fried Ckd Brain Var Meats & Lamb by-products
- 0.067
- 273
- 16.97
- 0
- 22.19
- Brsd Ckd Spleen Var Meats & Lamb by-products
- 0.062
- 156
- 26.46
- 0
- 4.77
- Brsd Ckd Heart Var Meats & Veal by-products
- 0.061
- 186
- 29.12
- 0
- 6.75
- Brsd Ckd Brain Var Meats & Lamb by-products
- 0.059
- 145
- 12.55
- 0
- 10.17
- Brsd Ckd Heart Var Meats & Lamb by-products
- 0.055
- 185
- 24.97
- 0
- 7.91
- Raw Spleen Var Meats & Lamb by-products
- 0.051
- 101
- 17.2
- 0
- 3.1
- Raw Tongue Var Meats & Lamb by-products
- 0.049
- 222
- 15.7
- 0
- 17.17
