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- Food Groups
- Vegetables and Vegetable Products
- Minerals
- Phosphorus
Vegetables and Vegetable Products Rich in Phosphorus
Learn which Vegetable and Vegetable Product has the most Phosphorus and is the healthiest for you.
Top 25 Foods
Food Name- Phosphorus (mg)
- Calories (mg)
- Protein (mg)
- Sugar (mg)
- Fat (mg)
- Freeze-dried Parsley
- 548
- 271
- 31.3
- 0
- 5.2
- Freeze-dried Chives
- 518
- 311
- 21.2
- 0
- 3.5
- Unprep Dry Mix Au Gratin Potatoes
- 404
- 314
- 8.9
- 0
- 3.7
- Dried Celery Flakes
- 402
- 319
- 11.3
- 35.9
- 2.1
- Sun-dried Tomatoes
- 356
- 258
- 14.11
- 37.59
- 2.97
- Freeze-dried (bulb&lower-leaf Portion) Leeks
- 346
- 321
- 15.2
- 0
- 2.1
- Dehydrated Carrot
- 346
- 341
- 8.1
- 38.82
- 1.49
- Freeze-dried Grn Swt Peppers
- 327
- 314
- 17.9
- 38.48
- 3
- Freeze-dried Red Swt Peppers
- 327
- 314
- 17.9
- 40.77
- 3
- Dehydrated Flakes Onions
- 303
- 349
- 8.95
- 37.41
- 0.46
- Freeze-dried Shallots
- 296
- 348
- 12.3
- 0
- 0.5
- Tomato Powder
- 295
- 302
- 12.91
- 43.9
- 0.44
- Dried Shiitake Mushrooms
- 294
- 296
- 9.58
- 2.21
- 0.99
- Dried Pasilla Peppers
- 267
- 345
- 12.35
- 0
- 15.85
- Dry Form Granules Mshd Potatoes Wo/milk Dehyd
- 245
- 372
- 8.22
- 3.47
- 0.54
- Dry Form Granules W/milk Dehyd Mshd Potatoes
- 237
- 357
- 10.9
- 3.37
- 1.1
- Stir-fried Ckd Sprouted Mature Seeds Soybeans
- 216
- 125
- 13.1
- 0
- 7.1
- W/salt Stir-fried Ckd Sprouted Mature Seeds Soybeans
- 216
- 125
- 13.1
- 0
- 7.1
- Dried Oriental Radishes
- 204
- 271
- 7.9
- 0
- 0.72
- Dried Ancho Pepper
- 201
- 281
- 11.86
- 0
- 8.2
- Wo/salt Drnd Bld Ckd Arrowhead
- 197
- 78
- 4.49
- 0
- 0.1
- Unprep Dry Mix Scallpd Potatoes
- 197
- 358
- 7.77
- 0
- 4.59
- W/salt Drnd Bld Ckd Arrowhead
- 197
- 78
- 4.49
- 0
- 0.1
- Raw Morel Mushrooms
- 194
- 31
- 3.12
- 0.6
- 0.57
- Raw Green Soybeans
- 194
- 147
- 12.95
- 0
- 6.8
