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- Food Groups
- Dairy and Egg Products
- Nutrients
- Ash
Dairy and Egg Products High in Ash
Learn which Dairy and Egg Product has the most Ash and is the healthiest for you.
Top 25 Foods
Food Name- Ash (mg)
- Cholesterol
- Calcium (mg)
- Sodium (mg)
- Iron (mg)
- Dried Acid Whey
- 10.77
- 3
- 2054
- 968
- 1.24
- Not Recon Sugar-free Choc Inst Brkfst Pdr Beverage
- 10.7
- 44
- 500
- 717
- 2.3
- Salted Frz Raw Yolk Egg
- 10.6
- 955
- 114
- 3780
- 3.75
- Dried Sweet Whey
- 8.35
- 6
- 796
- 1079
- 0.88
- Not Choc Dry Milkshake Mix Beverage
- 8.2
- 14
- 880
- 780
- 7.7
- Grated Parmesan Cheese
- 8.03
- 88
- 1109
- 1529
- 0.9
- Inst Nonfat Dry Milk W/ Added Vit A & Vit D
- 8.03
- 18
- 1231
- 549
- 0.31
- Inst Nonfat Dry Milk Wo/ Added Vit A & Vit D
- 8.03
- 18
- 1231
- 549
- 0.31
- Red Fat Dry Grated Parmesan Cheese
- 8.03
- 88
- 1109
- 1529
- 0.9
- Dried Buttermilk Milk
- 7.95
- 69
- 1184
- 517
- 0.3
- Reg Nonfat Dry Milk Wo/ Added Vit A & Vit D
- 7.93
- 20
- 1257
- 535
- 0.32
- Reg Nonfat Dry Milk W/ Added Vit A & Vit D
- 7.93
- 20
- 1257
- 535
- 0.32
- Ca Red Nonfat Dry Milk
- 7.6
- 2
- 280
- 2280
- 0.32
- Queso Seco Dry White Cheese
- 6.93
- 78
- 661
- 1808
- 0.18
- Romano Cheese
- 6.72
- 104
- 1064
- 1200
- 0.77
- Kraft Velveeta Lt Red Fat Past Process Chs Product
- 6.6
- 42
- 574
- 1586
- 0.14
- Roquefort Cheese
- 6.44
- 90
- 662
- 1809
- 0.56
- Fat Free Parmesan Chs Topping
- 6.4
- 20
- 800
- 1150
- 5
- Kraft Cheez Whiz Lt Past Process Chs Product
- 6.4
- 35
- 418
- 1705
- 0.16
- Fat-free Cheddar Or American Past Process Cheese
- 6.4
- 11
- 689
- 1528
- 0.28
- Shredded Parmesan Cheese
- 6.39
- 72
- 1253
- 1696
- 0.87
- Kraft Free Singles American Nonfat Past Process Chs Product
- 6.1
- 16
- 712
- 1298
- 0.05
- Whl Dry Milk W/ Added Vitamin D
- 6.08
- 97
- 912
- 371
- 0.47
- Whl Dry Milk Wo/ Added Vit D
- 6.08
- 97
- 912
- 371
- 0.47
- Hard Parmesan Cheese
- 6.04
- 68
- 1184
- 1602
- 0.82
Dairy and Egg Products Low in Ash
Learn which Dairy and Egg Products have the least Ash and are the healthiest for you.
Top 25 Foods
Food Name- Ash (mg)
- Cholesterol
- Calcium (mg)
- Sodium (mg)
- Iron (mg)
- Anhydrous Butter Oil
- 0
- 256
- 4
- 2
- 0
- Trader Joe's 3 Cheese Blend, Shredded Lite
- 0
- 15
- 250
- 135
- 0
- Trader Joe's 3 Cheese Blend, Shredded
- 0
- 25
- 250
- 170
- 0
- Cabot's Aged Cheddar, Extra Sharp
- 0
- 30
- 200
- 180
- 0
- Cabot's Aged Cheddar, Mild
- 0
- 30
- 200
- 180
- 0
- Cabot's Aged Cheddar, New York Extra Sharp
- 0
- 0
- 200
- 180
- 0
- Cabot's Aged Cheddar, Sharp
- 0
- 30
- 200
- 180
- 0
- Trader Joe's All Natural, Ciliegine
- 0
- 15
- 100
- 25
- 0
- Trader Joe's All Natural, Ovoline
- 0
- 15
- 100
- 25
- 0
- Trader Joe's All Natural, Perlini
- 0
- 15
- 100
- 25
- 0
- Smart Beat American, Fat-Free
- 0
- 0
- 150
- 180
- 0
- Boar's Head American Loaf, Yellow & White
- 0
- 25
- 150
- 380
- 0
- American, low-fat
- 0
- 6
- 123.1
- 257
- 0
- American, no di sodium phosphate
- 0
- 17
- 110.9
- 117
- 0
- Schwan American Processed, Slices, frozen
- 0
- 20
- 100
- 320
- 0
- American, reduced-fat
- 0
- 53
- 529
- 1587
- 0
- American, regular
- 0
- 17
- 99.4
- 268
- 0
- American Single Fat-Free
- 0
- 2
- 110.2
- 244
- 0
- Kroger American, singles
- 0
- 10
- 100
- 300
- 0
- Oberweis Dairy American, Sliced
- 0
- 13
- 100
- 300
- 0
- Applegate Farms American, Sliced
- 0
- 25
- 120
- 270
- 0
- Sara Lee American, White
- 0
- 25
- 0
- 450
- 0
- Boar's Head American, Yellow & White, 25% Lower Sodium & Fat
- 0
- 20
- 150
- 300
- 0
- Sara Lee American, Yellow
- 0
- 10
- 0
- 420
- 0
- Market Day American
- 0
- 15
- 0
- 300
- 0
