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- Food Groups
- Finfish and Shellfish Products
- Vitamins
- Vitamin B2
Finfish and Shellfish Products Rich in Riboflavin (Vitamin B2)
Learn which Finfish and Shellfish Product has the most Vitamin B2 and is the healthiest for you.
Top 25 Foods
Food Name- Vitamin B2 (mg)
- Calories (mg)
- Protein (mg)
- Sugar (mg)
- Fat (mg)
- Moist Heat Ckd Mxd Sp Cuttlefish
- 1.729
- 158
- 32.48
- 0
- 1.4
- Dry Heat Ckd Mxd Sp Roe
- 0.949
- 204
- 28.62
- 0
- 8.23
- Raw Mxd Sp Cuttlefish
- 0.91
- 79
- 16.24
- 0
- 0.7
- Raw Mixed Species Roe
- 0.74
- 143
- 22.32
- 0
- 6.42
- Granular Black&red Caviar
- 0.62
- 264
- 24.6
- 0
- 17.9
- Dry Heat Ckd King Mackerel
- 0.58
- 134
- 26
- 0
- 2.56
- Dry Heat Ckd Mxd Sp Pacific&jack Mackerel
- 0.54
- 201
- 25.73
- 0
- 10.12
- Dry Heat Ckd Wild Atlantic Salmon
- 0.487
- 182
- 25.44
- 0
- 8.13
- Raw King Mackerel
- 0.476
- 105
- 20.28
- 0
- 2
- Fried Ckd Mxd Sp Squid
- 0.458
- 175
- 17.94
- 0
- 7.48
- Moist Heat Ckd Pacific Oyster
- 0.443
- 163
- 18.9
- 0
- 4.6
- Moist Heat Ckd Mxd Sp Clam
- 0.426
- 148
- 25.55
- 0
- 1.95
- Dry Heat Ckd Mxd Sp Trout
- 0.423
- 190
- 26.63
- 0
- 8.47
- Raw Mxd Sp Pacific&jack Mackerel
- 0.421
- 158
- 20.07
- 0
- 7.89
- Moist Heat Ckd Blue Mussel
- 0.42
- 172
- 23.8
- 0
- 4.48
- Dry Heat Ckd Atlantic Mackerel
- 0.412
- 262
- 23.85
- 0
- 17.81
- Raw Mixed Species Squid
- 0.412
- 92
- 15.58
- 0
- 1.38
- Raw Wild Atlantic Salmon
- 0.38
- 142
- 19.84
- 0
- 6.34
- Drnd Sol Cnd In Oil European Anchovy
- 0.363
- 210
- 28.89
- 0
- 9.71
- Raw Mixed Species Trout
- 0.33
- 148
- 20.77
- 0
- 6.61
- Kippered Atlantic Herring
- 0.319
- 217
- 24.58
- 0
- 12.37
- Raw Atlantic Mackerel
- 0.312
- 205
- 18.6
- 0
- 13.89
- Dry Heat Ckd American Shad
- 0.308
- 252
- 21.71
- 0
- 17.65
- Dry Heat Ckd Bluefin Frsh Tuna
- 0.306
- 184
- 29.91
- 0
- 6.28
- Dry Heat Ckd Atlantic Herring
- 0.299
- 203
- 23.03
- 0
- 11.59