Legumes and Legume Products Rich in Alpha Carotene

Learn which Legume and Legume Product has the most Alpha Carotene and is the healthiest for you.

Top 25 Foods

Food Name
Alpha Carotene (mg)
Calories (mg)
Protein (mg)
Sugar (mg)
Fat (mg)

Beans, garbanzo (chickpeas, bengal gram), mature seeds Canned Beans
0
143
5900
0
1300

Allens Blackeye Peas, Seasoned Canned Beans
0
80
5000
4000
500

Bush's Blackeye Peas with Bacon & Jalapeno Canned Beans
0
110
6000
0
1000

Bush's Blackeye Peas with Bacon Canned Beans
0
95
6000
0
1500

Bush's Blackeye Peas with Snaps Canned Beans
0
70
5000
0
0

Allens Blackeyed Peas, with Bacon Canned Beans
0
120
7000
0
1500

Allens Blackeyed Peas, with Snaps Canned Beans
0
120
8000
0
1000

Allens Blackeyed Peas Canned Beans
0
120
7000
0
1000

Allens Butter Beans, Large Canned Beans
0
120
7000
1000
1000

Allens Butter Beans, Seasoned, with Vidalia Onions Canned Beans
0
100
5000
3000
0

Allens Butter Beans, Seasoned Canned Beans
0
100
5000
3000
0

Bush's Butter Beans, Speckled Canned Beans
0
110
6000
0
500

Bush's Black Beans Canned Beans
0
110
8000
1000
500

Beans, great northern, mature seeds Canned Beans
0
149
9700
0
500

Beans, kidney, all types, mature seeds Canned Beans
0
210
13400
4700
1500

Beans, lima, immature seeds, solids & liquids, no salt added Canned Beans
0
88
5000
1200
400

Beans, lima, immature seeds, solids & liquids Canned Beans
0
88
5000
0
400

Beans, lima, large, mature seeds Canned Beans
0
95
5900
0
200

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