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- Folate
Restaurant Foods Rich in Folate
Learn which Restaurant Food has the most Folate and is the healthiest for you.
Top 25 Foods
Food Name- Folate (mg)
- Calories (mg)
- Protein (mg)
- Sugar (mg)
- Fat (mg)
- Lemon Chick Chinese Restaurant
- 11
- 226
- 10.77
- 8.67
- 11.76
- RESTAURANT,CHINESE,GENERAL TSO'S CHICK
- 11
- 295
- 12.9
- 11.6
- 16.36
- Fried Rice Chinese Restaurant
- 6
- 163
- 4.67
- 0.42
- 2.27
- APPLEBEE'S,9 OZ HOUSE SIRLOIN STEAK
- 0
- 176
- 25.63
- 0
- 8.19
- APPLEBEE'S,DOUBLE CRUNCH SHRIMP
- 0
- 323
- 14.18
- 1.01
- 19
- APPLEBEE'S,FRENCH FR
- 0
- 284
- 3.39
- 0.25
- 13.37
- APPLEBEE'S,KRAFT,MACARONI & CHS,FROM KID'S MENU
- 0
- 165
- 7.04
- 2.99
- 6.32
- APPLEBEE'S,MOZZARELLA STKS
- 0
- 320
- 15.01
- 2.77
- 18.24
- APPLEBEE'S,CHICK FINGERS,FROM KIDS' MENU
- 0
- 265
- 19.06
- 0.52
- 14.03
- T.G.I. FRIDAY'S,FRIDAY'S SHRIMP,BREADED
- 0
- 241
- 13.75
- 0.47
- 15.12
- T.G.I. FRIDAY'S,FRENCH FR
- 0
- 301
- 4.08
- 0.32
- 15.06
- T.G.I. FRIDAY'S,FRIED MOZZARELLA
- 0
- 338
- 15.73
- 1.66
- 19.63
- T.G.I. FRIDAY'S,MAC & CHS,FROM KID'S MENU
- 0
- 129
- 5.84
- 2.74
- 4.47
- T.G.I. FRIDAY'S,CHICK FINGERS,FROM KIDS' MENU
- 0
- 260
- 21.52
- 0.29
- 13.91
- T.G.I. FRIDAY'S,CLASSIC SIRLOIN STEAK
- 0
- 185
- 30.61
- 0
- 6.95
- Fried Mozzarella Stks Family Style Restaurant
- 0
- 329
- 14.89
- 2.22
- 18.92
- Sirloin Steak Family Style Restaurant
- 0
- 186
- 28.78
- 0
- 7.88
- French Fr Family Style Restaurant
- 0
- 292
- 3.65
- 0.28
- 14.53
- RESTAURANT,FAMILY STYLE,CHICK FINGERS,FROM KID'S MENU
- 0
- 270
- 19.93
- 0.41
- 14.34
- Breaded & Fried Shrimp Family Style Restaurant
- 0
- 294
- 12.85
- 0.74
- 18.1
- RESTAURANT,FAMILY STYLE,MACARONI & CHS,FROM KIDS' MENU
- 0
- 153
- 6.47
- 2.87
- 6.1
- Prep Entree Chick & Rice Latino Restaurant
- 0
- 174
- 12.02
- 0.55
- 5.06
- Prep Bf Empanadas Latino Restaurant
- 0
- 335
- 11.31
- 1.84
- 18.37
- Arroz Con Leche (rice Pudding) Latino Restaurant
- 0
- 146
- 3.2
- 15.26
- 3.69
- Arroz Con Frijoles Negros (rice&black Bns) Latino Restaurant
- 0
- 151
- 4.64
- 0.86
- 3.85
