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- Food Groups
- Soups, Sauces, and Gravies
- Vitamins
- Folate
Soups, Sauces, and Gravies Rich in Folate
Learn which Soup, Sauce, and Gravy has the most Folate and is the healthiest for you.
Top 25 Foods
Food Name- Folate (mg)
- Calories (mg)
- Protein (mg)
- Sugar (mg)
- Fat (mg)
- Dry Chs Sau Mix Sauce
- 134
- 438
- 7.68
- 10.26
- 18.33
- Dry Chicken Gravy
- 125
- 381
- 11.27
- 0
- 9.73
- Mix Dry Bf Noodle Soup
- 122
- 324
- 17.93
- 5.1
- 6.39
- Red Na Red Fat Any Flavor Dry Ramen Noodle Soup
- 122
- 350
- 10.89
- 0.85
- 2.5
- Dry Chick Flavor Ramen Noodle Soup
- 117
- 437
- 10.66
- 1.35
- 15.55
- Dry Any Flavor Ramen Noodle Soup
- 113
- 436
- 10.48
- 1.57
- 15.63
- Dry Bf Flavor Ramen Noodle Soup
- 109
- 436
- 10.29
- 1.78
- 15.71
- Dry Turkey Gravy
- 82
- 367
- 10.42
- 0
- 7.19
- Dry Au Jus Gravy
- 81
- 313
- 9.2
- 0
- 9.63
- Single Brand Dry Mix Mole Poblano Sauce
- 74
- 571
- 7.48
- 0
- 41.58
- Mix Dry Chick Noodle Soup
- 71
- 377
- 15.42
- 1.9
- 6.51
- Dry Brown Inst Gravy
- 69
- 380
- 8.53
- 9.23
- 11.85
- Rts Chunky Style Cnd Bf Stroganoff Soup
- 67
- 98
- 5.1
- 1.68
- 4.6
- Cond Cnd Black Bean Soup
- 66
- 91
- 4.83
- 2.49
- 1.32
- Dry Mix Inst Potato Soup
- 61
- 343
- 9.2
- 10
- 3.1
- Mix Dry Tomato Veg Soup
- 60
- 325
- 11.73
- 3.77
- 5.09
- Ready-to-serve Fish Sauce
- 51
- 35
- 5.06
- 3.64
- 0.01
- Dry Inst Turkey Gravy
- 45
- 409
- 11.72
- 7.6
- 14.66
- Prep From Recipe Sofrito Sauce
- 43
- 237
- 12.8
- 0
- 18.2
- Comm Cond Cnd Broccoli Chs Soup
- 40
- 87
- 2.1
- 2.12
- 5.3
- Dry Inst Bf Gravy
- 34
- 369
- 9.8
- 23.9
- 9.48
- Prep W/ Eq Volume H2o Cnd Black Bean Soup
- 33
- 46
- 2.42
- 1.24
- 0.66
- Dry Pdr Bf Broth Or Bouillon Soup
- 32
- 238
- 15.97
- 16.71
- 8.89
- Dry Cubed Beef Broth Soup
- 32
- 170
- 17.3
- 14.51
- 4
- Dry Chick Broth Or Bouillon Soup
- 32
- 267
- 16.66
- 17.36
- 13.88
